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學(xué)習(xí)快評丨qibao666888　　晝??(zhou)夜??(ye)節(jié)??(jie)律??(lv)紊??(wen)亂??(luan)??，目??(mu)前??(qian)常??(chang)見??(jian)的??(de)是??(shi)“睡?(shui)眠??(mian)時(shí)??(shi)相??(xiang)延??(yan)遲??(chi)”(晚??(wan)上??(shang)熬??(ao)夜??(ye)不??(bu)睡??(shui)、早??(zao)晨??(chen)難??(nan)以??(yi)喚??(huan)醒??(xing))??，與??(yu)生??(sheng)物??(wu)鐘?(zhong)失??(shi)調(diào)??(tiao)有??(you)關(guān)??(guan)??。秘　　3月??(yue)18日??(ri)??，全??(quan)國??(guo)愛??(ai)衛(wèi)??(wei)辦?(ban)發(fā)??(fa)布??(bu)睡??(shui)眠?(mian)健??(jian)康??(kang)核??(he)心??(xin)信??(xin)息??(xi)及??(ji)釋??(shi)義??(yi)??，引?(yin)導(dǎo)??(dao)人??(ren)們??(men)正??(zheng)確??(que)認(rèn)??(ren)識(shí)??(shi)睡??(shui)眠??(mian)??，養(yǎng)??(yang)成??(cheng)健??(jian)康??(kang)睡?(shui)眠??(mian)習(xí)??(xi)慣??(guan)??。??3月??(yue)21日??(ri)是??(shi)第??(di)25個(gè)??(ge)“世??(shi)界??(jie)睡?(shui)眠??(mian)日??(ri)”??，《工??(gong)人??(ren)日?(ri)報(bào)??(bao)》記??(ji)者??(zhe)邀??(yao)請??(qing)了??(le)北??(bei)京??(jing)大??(da)學(xué)??(xue)第?(di)六??(liu)醫(yī)??(yi)院?(yuan)睡??(shui)眠??(mian)醫(yī)??(yi)學(xué)??(xue)科??(ke)何??(he)佳??(jia)、熊?(xiong)娜??(na)娜??(na)、馬??(ma)湘??(xiang)雲(yún)??(雲(yún))3位??(wei)主?(zhu)治??(zhi)醫(yī)??(yi)師??(shi)??，分??(fen)析?(xi)常??(chang)見??(jian)的??(de)睡??(shui)眠??(mian)問??(wen)題??(ti)??，并?(bing)給??(gei)出??(chu)提?(ti)高?(gao)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)的?(de)建??(jian)議??(yi)??。。