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學習快評丨qibao666888　　“睡??(shui)不??(bu)好??(hao)會??(hui)變??(bian)笨??(ben)”這??(zhe)個??(ge)說??(shuo)法??(fa)有??(you)依??(yi)據(jù)??(ju)嗎?(ma)　　睡??(shui)眠??(mian)不??(bu)足??(zu)或??(huo)睡??(shui)眠??(mian)質??(zhi)量??(liang)下?(xia)降??(jiang)??，會??(hui)導??(dao)致??(zhi)大??(da)腦??(nao)對??(dui)記??(ji)憶??(yi)、情??(qing)緒??(xu)、代?(dai)謝??(xie)廢??(fei)物??(wu)清?(qing)除??(chu)等?(deng)關??(guan)鍵??(jian)功??(gong)能??(neng)的??(de)調??(tiao)控??(kong)發(fā)??(fa)生?(sheng)紊??(wen)亂?(luan)??，進??(jin)而?(er)導?(dao)致??(zhi)人??(ren)們??(men)通??(tong)常?(chang)所??(suo)說??(shuo)的??(de)“睡??(shui)不??(bu)好??(hao)會??(hui)變??(bian)笨??(ben)”??。??。