性社区在线视频播

　　目??(mu)前??(qian)??，臨??(lin)床??(chuang)常??(chang)用??(yong)的??(de)鎮(zhèn)??(zhen)靜??(jing)類??(lei)安??(an)眠??(mian)藥??(yao)??，主??(zhu)要??(yao)有??(you)苯??(ben)二??(er)氮??(dan)䓬類??(lei)藥??(yao)物??(wu)??，就??(jiu)是?(shi)大??(da)家??(jia)比??(bi)較??(jiao)熟??(shu)悉??(xi)的??(de)安??(an)定??(ding)??，氯??(lv)硝??(xiao)西??(xi)泮??(pan)等??(deng)??，還??(hai)有??(you)新??(xin)型??(xing)非??(fei)苯??(ben)二??(er)氮??(dan)䓬類??(lei)藥??(yao)物?(wu)??，如??(ru)佐??(zuo)匹?(pi)克??(ke)隆??(long)、唑??(zuo)吡??(bi)坦??(tan)等??(deng)??，現(xiàn)??(xian)在??(zai)臨??(lin)床??(chuang)使??(shi)用??(yong)最??(zui)為??(wei)廣??(guang)泛??(fan)??。??另?(ling)外??(wai)褪??(tui)黑??(hei)素??(su)類?(lei)和??(he)一??(yi)些??(xie)抗??(kang)抑??(yi)郁?(yu)和??(he)焦??(jiao)慮??(lv)的??(de)藥??(yao)物??(wu)也??(ye)有??(you)安??(an)眠??(mian)作??(zuo)用??(yong)??，還??(hai)有??(you)一??(yi)些??(xie)中?(zhong)成??(cheng)藥??(yao)具??(ju)有??(you)安??(an)眠?(mian)功??(gong)效??(xiao)???！　⊥??(wan)上??(shang)睡??(shui)得??(de)香??(xiang)??，這??(zhe)樣??(yang)的??(de)睡??(shui)眠??(mian)是??(shi)不??(bu)是??(shi)健?(jian)康??(kang)的??(de)睡??(shui)眠??(mian)呢??(ne)？?全??(quan)國??(guo)愛??(ai)衛(wèi)??(wei)辦??(ban)近??(jin)日??(ri)發(fā)??(fa)布?(bu)了?(le)“睡??(shui)眠??(mian)健??(jian)康??(kang)核??(he)心??(xin)信??(xin)息??(xi)”??，其??(qi)中??(zhong)對秘(dui)健??(jian)康??(kang)睡??(shui)眠??(mian)的??(de)界??(jie)定??(ding)有?(you)四??(si)個??(ge)維??(wei)度??(du)：時??(shi)間?(jian)長??(chang)度??(du)、睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)、入??(ru)睡?(shui)時??(shi)間??(jian)以??(yi)及??(ji)規(guī)??(gui)律?(lv)的??(de)作?(zuo)息??(xi)??。??PWDUMZSLFAqibao666888　　mu ??(mu)qian ??(qian)??，lin ??(lin)chuang ??(chuang)chang ??(chang)yong ??(yong)de ??(de)zhen ??(zhen)jing ??(jing)lei ??(lei)an ??(an)mian ??(mian)yao ??(yao)??，zhu ??(zhu)yao ??(yao)you ??(you)ben ??(ben)er ??(er)dan ??(dan)䓬lei ??(lei)yao ??(yao)wu ??(wu)??，jiu ??(jiu)shi ?(shi)da ??(da)jia ??(jia)bi ??(bi)jiao ??(jiao)shu ??(shu)xi ??(xi)de ??(de)an ??(an)ding ??(ding)??，lv ??(lv)xiao ??(xiao)xi ??(xi)pan ??(pan)deng ??(deng)??，hai ??(hai)you ??(you)xin ??(xin)xing ??(xing)fei ??(fei)ben ??(ben)er ??(er)dan ??(dan)䓬lei ??(lei)yao ??(yao)wu ?(wu)??，ru ??(ru)zuo ??(zuo)pi ?(pi)ke ??(ke)long ??(long)、zuo ??(zuo)bi ??(bi)tan ??(tan)deng ??(deng)??，xian ??(xian)zai ??(zai)lin ??(lin)chuang ??(chuang)shi ??(shi)yong ??(yong)zui ??(zui)wei ??(wei)guang ??(guang)fan ??(fan)??。??ling ?(ling)wai ??(wai)tui ??(tui)hei ??(hei)su ??(su)lei ?(lei)he ??(he)yi ??(yi)xie ??(xie)kang ??(kang)yi ??(yi)yu ?(yu)he ??(he)jiao ??(jiao)lv ??(lv)de ??(de)yao ??(yao)wu ??(wu)ye ??(ye)you ??(you)an ??(an)mian ??(mian)zuo ??(zuo)yong ??(yong)??，hai ??(hai)you ??(you)yi ??(yi)xie ??(xie)zhong ?(zhong)cheng ??(cheng)yao ??(yao)ju ??(ju)you ??(you)an ??(an)mian ?(mian)gong ??(gong)xiao ??(xiao)???！　an ??(wan)shang ??(shang)shui ??(shui)de ??(de)xiang ??(xiang)??，zhe ??(zhe)yang ??(yang)de ??(de)shui ??(shui)mian ??(mian)shi ??(shi)bu ??(bu)shi ??(shi)jian ?(jian)kang ??(kang)de ??(de)shui ??(shui)mian ??(mian)ne ??(ne)？?quan ??(quan)guo ??(guo)ai ??(ai)wei ??(wei)ban ??(ban)jin ??(jin)ri ??(ri)fa ??(fa)bu ?(bu)le ?(le)“shui ??(shui)mian ??(mian)jian ??(jian)kang ??(kang)he ??(he)xin ??(xin)xin ??(xin)xi ??(xi)”??，qi ??(qi)zhong ??(zhong)dui 秘(dui)jian ??(jian)kang ??(kang)shui ??(shui)mian ??(mian)de ??(de)jie ??(jie)ding ??(ding)you ?(you)si ??(si)ge ??(ge)wei ??(wei)du ??(du)：shi ??(shi)jian ?(jian)chang ??(chang)du ??(du)、shui ??(shui)mian ??(mian)zhi ??(zhi)liang ??(liang)、ru ??(ru)shui ?(shui)shi ??(shi)jian ??(jian)yi ??(yi)ji ??(ji)gui ??(gui)lv ?(lv)de ??(de)zuo ?(zuo)xi ??(xi)??。??