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　　在??(zai)快??(kuai)節(jié)??(jie)奏??(zou)與??(yu)高?(gao)壓??(ya)力??(li)的??(de)現(xiàn)??(xian)代??(dai)生??(sheng)活??(huo)中??(zhong)??，睡??(shui)眠??(mian)障??(zhang)礙??(ai)已??(yi)成??(cheng)為??(wei)不??(bu)容??(rong)忽??(hu)視??(shi)的??(de)社??(she)會(huì)??(hui)問??(wen)題??(ti)??，影??(ying)響?(xiang)著??(zhe)無??(wu)數(shù)??(shu)人??(ren)的??(de)身??(shen)心??(xin)健??(jian)康??(kang)??。??《2025年??(nian)中??(zhong)國??(guo)睡??(shui)眠?(mian)健??(jian)康??(kang)調(diào)??(tiao)查??(zha)報(bào)??(bao)告??(gao)》顯??(xian)示??(shi)??，中??(zhong)國??(guo)18歲??(sui)及??(ji)以??(yi)上??(shang)人?(ren)群??(qun)睡??(shui)眠??(mian)困??(kun)擾?(rao)率??(lv)為??(wei)48.5%??。連?(lian)續(xù)??(xu)三??(san)年??(nian)發(fā)??(fa)起??(qi)“每??(mei)天??(tian)早??(zao)睡??(shui)一??(yi)小?(xiao)時(shí)??(shi)”公??(gong)益??(yi)活??(huo)動(dòng)??(dong)??，正??(zheng)是??(shi)基??(ji)于??(yu)媒??(mei)體??(ti)對??(dui)這??(zhe)一??(yi)現(xiàn)??(xian)狀??(zhuang)的??(de)深??(shen)刻??(ke)洞??(dong)察?(cha)與?(yu)積?(ji)極??(ji)應(yīng)?(ying)對??(dui)???！　—?dú)??(du)木??(mu)不?(bu)成??(cheng)林?(lin)??。??三??(san)年??(nian)堅(jiān)?(jian)守??(shou)??，“每??(mei)天??(tian)早??(zao)睡??(shui)一??(yi)小??(xiao)時(shí)??(shi)”從??(cong)健??(jian)康?(kang)倡??(chang)議??(yi)發(fā)??(fa)展??(zhan)為??(wei)全??(quan)民??(min)健??(jian)康??(kang)行??(xing)動(dòng)?(dong)??，更??(geng)離??(li)不??(bu)開??(kai)社??(she)會(huì)??(hui)多??(duo)元??(yuan)力??(li)量??(liang)的??(de)協(xié)??(xie)作??(zuo)參??(can)與??(yu)??。LIQULASOXZqibao666888　　zai ??(zai)kuai ??(kuai)jie ??(jie)zou ??(zou)yu ??(yu)gao ?(gao)ya ??(ya)li ??(li)de ??(de)xian ??(xian)dai ??(dai)sheng ??(sheng)huo ??(huo)zhong ??(zhong)??，shui ??(shui)mian ??(mian)zhang ??(zhang)ai ??(ai)yi ??(yi)cheng ??(cheng)wei ??(wei)bu ??(bu)rong ??(rong)hu ??(hu)shi ??(shi)de ??(de)she ??(she)hui ??(hui)wen ??(wen)ti ??(ti)??，ying ??(ying)xiang ?(xiang)zhe ??(zhe)wu ??(wu)shu ??(shu)ren ??(ren)de ??(de)shen ??(shen)xin ??(xin)jian ??(jian)kang ??(kang)??。??《2025nian ??(nian)zhong ??(zhong)guo ??(guo)shui ??(shui)mian ?(mian)jian ??(jian)kang ??(kang)tiao ??(tiao)zha ??(zha)bao ??(bao)gao ??(gao)》xian ??(xian)shi ??(shi)??，zhong ??(zhong)guo ??(guo)18sui ??(sui)ji ??(ji)yi ??(yi)shang ??(shang)ren ?(ren)qun ??(qun)shui ??(shui)mian ??(mian)kun ??(kun)rao ?(rao)lv ??(lv)wei ??(wei)48.5%??。lian ?(lian)xu ??(xu)san ??(san)nian ??(nian)fa ??(fa)qi ??(qi)“mei ??(mei)tian ??(tian)zao ??(zao)shui ??(shui)yi ??(yi)xiao ?(xiao)shi ??(shi)”gong ??(gong)yi ??(yi)huo ??(huo)dong ??(dong)??，zheng ??(zheng)shi ??(shi)ji ??(ji)yu ??(yu)mei ??(mei)ti ??(ti)dui ??(dui)zhe ??(zhe)yi ??(yi)xian ??(xian)zhuang ??(zhuang)de ??(de)shen ??(shen)ke ??(ke)dong ??(dong)cha ?(cha)yu ?(yu)ji ?(ji)ji ??(ji)ying ?(ying)dui ??(dui)??。　　du ??(du)mu ??(mu)bu ?(bu)cheng ??(cheng)lin ?(lin)??。??san ??(san)nian ??(nian)jian ?(jian)shou ??(shou)??，“mei ??(mei)tian ??(tian)zao ??(zao)shui ??(shui)yi ??(yi)xiao ??(xiao)shi ??(shi)”cong ??(cong)jian ??(jian)kang ?(kang)chang ??(chang)yi ??(yi)fa ??(fa)zhan ??(zhan)wei ??(wei)quan ??(quan)min ??(min)jian ??(jian)kang ??(kang)xing ??(xing)dong ?(dong)??，geng ??(geng)li ??(li)bu ??(bu)kai ??(kai)she ??(she)hui ??(hui)duo ??(duo)yuan ??(yuan)li ??(li)liang ??(liang)de ??(de)xie ??(xie)zuo ??(zuo)can ??(can)yu ??(yu)??。