2025-03-23 10:38:25 來源:新華網
原標題:国产欧美亚洲精品第一页
睡??(shui)眠??(mian)問??(wen)題??(ti)主?(zhu)要??(yao)表??(biao)現??(xian)為??(wei)入??(ru)睡??(shui)困??(kun)難??(nan)、頻??(pin)繁??(fan)夜??(ye)醒??(xing)、早??(zao)醒??(xing)和?(he)睡??(shui)眠?(mian)質??(zhi)量??(liang)差??(cha)??。??當??(dang)出??(chu)現??(xian)這??(zhe)些??(xie)情?(qing)況??(kuang)時??(shi)??,人??(ren)們??(men)往??(wang)往??(wang)會??(hui)感??(gan)到??(dao)日?(ri)間??(jian)注??(zhu)意??(yi)力??(li)不??(bu)集??(ji)中??(zhong)、情??(qing)緒??(xu)煩??(fan)躁??(zao)、白??(bai)天??(tian)困??(kun)倦??(juan)嗜??(shi)睡??(shui)等??(deng)??。 從??(cong)情??(qing)緒??(xu)與??(yu)人??(ren)格??(ge)特?(te)質??(zhi)看??(kan)??,易??(yi)焦??(jiao)慮??(lv)、敏??(min)感??(gan)的??(de)高??(gao)神??(shen)經??(jing)質?(zhi)人??(ren)群??(qun)??,對??(dui)壓?(ya)力??(li)的??(de)生??(sheng)理??(li)反??(fan)應??(ying)更??(geng)強??(qiang)??,容??(rong)易?(yi)出??(chu)現??(xian)“睡??(shui)前??(qian)反??(fan)芻??(chu)思??(si)維??(wei)”??,具??(ju)體??(ti)表??(biao)現??(xian)為??(wei)入??(ru)睡??(shui)前??(qian)控??(kong)制??(zhi)不??(bu)住??(zhu)地??(di)反??(fan)復??(fu)回??(hui)想??(xiang)既??(ji)往??(wang)負??(fu)性??(xing)事??(shi)件??(jian)??。??這?(zhe)部?(bu)分??(fen)人??(ren)也??(ye)更??(geng)容??(rong)易??(yi)對??(dui)睡??(shui)眠??(mian)過??(guo)度??(du)關??(guan)注??(zhu)??,誘??(you)發(fā)??(fa)“睡??(shui)眠??(mian)焦??(jiao)慮??(lv)”??。。