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學(xué)習(xí)快評(píng)丨qibao666888　　橄??(gan)欖??(lan)油??(you)含??(han)大??(da)量??(liang)單??(dan)不??(bu)飽??(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)??，初??(chu)榨??(zha)橄??(gan)欖??(lan)油??(you)中??(zhong)含??(han)有??(you)很??(hen)多??(duo)生??(sheng)物??(wu)活??(huo)性?(xing)成?(cheng)分??(fen)??，如??(ru)橄??(gan)欖??(lan)多?(duo)酚??(fen)、角??(jiao)鯊??(sha)烯??(xi)、綠??(lv)原??(yuan)酸??(suan)、維??(wei)生??(sheng)素??(su)E、胡??(hu)蘿??(luo)卜??(bu)素??(su)等??(deng)??，具??(ju)有?(you)良??(liang)好??(hao)的??(de)抗??(kang)氧??(yang)化??(hua)和??(he)清??(qing)除??(chu)自??(zi)由??(you)基??(ji)的??(de)能??(neng)力??(li)??。??　　葵?(kui)花??(hua)籽??(zi)油??(you)的??(de)脂??(zhi)肪??(fang)酸??(suan)營(yíng)??(ying)養(yǎng)??(yang)和??(he)大??(da)豆??(dou)油??(you)的?(de)類?(lei)似??(si)?，飽??(bao)和??(he)脂??(zhi)肪??(fang)酸?(suan)含??(han)量??(liang)極?(ji)少??(shao)?，以??(yi)亞??(ya)油??(you)酸??(suan)為?(wei)主??(zhu)?，但??(dan)缺??(que)乏??(fa)α-亞??(ya)麻??(ma)酸??(suan)??。?葵??(kui)花??(hua)籽??(zi)油??(you)中??(zhong)生??(sheng)育?(yu)酚??(fen)(維?(wei)生??(sheng)素??(su)E)含??(han)量?(liang)約??(yue)為??(wei)600—700毫??(hao)克??(ke)/升??(sheng)?，且??(qie)95%以??(yi)上??(shang)為??(wei)具??(ju)有??(you)生??(sheng)物??(wu)活??(huo)性?(xing)的??(de)α-生??(sheng)育??(yu)酚??(fen)?，其??(qi)他??(ta)植??(zhi)物??(wu)油??(you)都??(dou)不?(bu)能??(neng)和??(he)它??(ta)比?(bi)??。。