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　　睡??(shui)眠??(mian)少??(shao)于??(yu)6小??(xiao)時??(shi)??，阿?(e)爾??(er)茨??(ci)海??(hai)默??(mo)病??(bing)風(fēng)??(feng)險??(xian)增??(zeng)加??(jia)1/3??。??　　夜??(ye)間??(jian)輾??(zhan)轉(zhuǎn)??(zhuan)難??(nan)眠??(mian)??，白?(bai)天??(tian)昏??(hun)昏??(hun)欲??(yu)睡??(shui)??，面??(mian)對??(dui)這??(zhe)樣??(yang)的??(de)情??(qing)況??(kuang)??，有??(you)些?(xie)人?(ren)認(rèn)??(ren)為??(wei)??，晚??(wan)上??(shang)睡??(shui)不??(bu)著??(zhe)就??(jiu)吃??(chi)點??(dian)安??(an)眠??(mian)藥??(yao)吧??(ba)?。??對??(dui)此??(ci)??，專??(zhuan)家??(jia)表??(biao)示??(shi)??，不??(bu)可??(ke)盲??(mang)目?(mu)使??(shi)用??(yong)安??(an)眠??(mian)藥??(yao)?。那??(na)么??(me)常??(chang)見??(jian)的??(de)安??(an)眠??(mian)藥??(yao)有??(you)哪?(na)些??(xie)？??吃?(chi)安??(an)眠??(mian)藥??(yao)應(yīng)??(ying)該??(gai)注??(zhu)意??(yi)哪??(na)些??(xie)問??(wen)題??(ti)呢??(ne)？。