2025-03-23 14:12:50 來源:新華網(wǎng)
原標(biāo)題:好男人第一社区
失??(shi)眠??(mian)??,表??(biao)現(xiàn)??(xian)為??(wei)上??(shang)床??(chuang)后??(hou)超??(chao)過??(guo)30分??(fen)鐘??(zhong)仍??(reng)無??(wu)法??(fa)入??(ru)睡??(shui)??,夜??(ye)間??(jian)頻?(pin)繁??(fan)覺??(jiao)醒??(xing)??,如??(ru)每??(mei)小??(xiao)時(shí)??(shi)醒?(xing)來??(lai)1~2次??(ci)??,或??(huo)早??(zao)醒??(xing)后??(hou)無??(wu)法??(fa)再??(zai)次??(ci)入??(ru)睡??(shui)??。?? 為??(wei)什?(shen)么??(me)說??(shuo)良??(liang)好??(hao)的??(de)睡??(shui)眠??(mian)很??(hen)重??(zhong)要??(yao)。