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　　朝??(chao)“問??(wen)”健??(jian)康??(kang)丨??(shu)幾??(ji)點??(dian)睡??(shui)、睡??(shui)多??(duo)久??(jiu)？??熬??(ao)夜??(ye)后??(hou)如??(ru)何??(he)補??(bu)覺??(jiao)？健?(jian)康??(kang)睡??(shui)眠??(mian)指??(zhi)南??(nan)來??(lai)了??(le)　　夜??(ye)間??(jian)輾??(zhan)轉??(zhuan)難??(nan)眠??(mian)??，白??(bai)天??(tian)昏??(hun)昏??(hun)欲??(yu)睡??(shui)??，面??(mian)對??(dui)這??(zhe)樣??(yang)的??(de)情??(qing)況??(kuang)??，有??(you)些??(xie)人??(ren)認??(ren)為??(wei)??，晚??(wan)上??(shang)睡??(shui)不??(bu)著??(zhe)就??(jiu)吃??(chi)點??(dian)安??(an)眠??(mian)藥??(yao)吧??(ba)??。??對??(dui)此??(ci)??，專??(zhuan)家??(jia)表??(biao)示??(shi)??，不??(bu)可??(ke)盲??(mang)目??(mu)使??(shi)用??(yong)安?(an)眠??(mian)藥??(yao)??。那?(na)么?(me)常??(chang)見??(jian)的??(de)安??(an)眠??(mian)藥?(yao)有??(you)哪??(na)些??(xie)？??吃??(chi)安??(an)眠??(mian)藥?(yao)應??(ying)該?(gai)注??(zhu)意??(yi)哪??(na)些??(xie)問??(wen)題??(ti)呢??(ne)？。