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夜??(ye)間??(jian)輾??(zhan)轉(zhuǎn)??(zhuan)難?(nan)眠??(mian)?,白??(bai)天??(tian)昏??(hun)昏??(hun)欲??(yu)睡??(shui)?,面??(mian)對(duì)??(dui)這?(zhe)樣??(yang)的??(de)情??(qing)況??(kuang)?,有??(you)些??(xie)人??(ren)認(rèn)??(ren)為??(wei)?,晚??(wan)上??(shang)睡?(shui)不??(bu)著??(zhe)就??(jiu)吃??(chi)點(diǎn)??(dian)安?(an)眠??(mian)藥?(yao)吧??(ba)??。??對(duì)??(dui)此??(ci)?,專??(zhuan)家?(jia)表??(biao)示??(shi)?,不??(bu)可??(ke)盲??(mang)目??(mu)使??(shi)用??(yong)安??(an)眠??(mian)藥??(yao)??。那??(na)么??(me)常??(chang)見??(jian)的??(de)安?(an)眠??(mian)藥??(yao)有??(you)哪??(na)些??(xie)???吃??(chi)安??(an)眠?(mian)藥??(yao)應(yīng)?(ying)該??(gai)注??(zhu)意??(yi)哪??(na)些??(xie)問??(wen)題??(ti)呢??(ne)? 睡??(shui)眠??(mian)少??(shao)于??(yu)6小??(xiao)時(shí)??(shi)?,阿??(e)爾??(er)茨??(ci)海??(hai)默??(mo)病??(bing)風(fēng)??(feng)險(xiǎn)??(xian)增??(zeng)加??(jia)1/3??。??RDYCMALIEPqibao666888 ye ??(ye)jian ??(jian)zhan ??(zhan)zhuan ??(zhuan)nan ?(nan)mian ??(mian)?,bai ??(bai)tian ??(tian)hun ??(hun)hun ??(hun)yu ??(yu)shui ??(shui)?,mian ??(mian)dui ??(dui)zhe ?(zhe)yang ??(yang)de ??(de)qing ??(qing)kuang ??(kuang)?,you ??(you)xie ??(xie)ren ??(ren)ren ??(ren)wei ??(wei)?,wan ??(wan)shang ??(shang)shui ?(shui)bu ??(bu)zhe ??(zhe)jiu ??(jiu)chi ??(chi)dian ??(dian)an ?(an)mian ??(mian)yao ?(yao)ba ??(ba)??。??dui ??(dui)ci ??(ci)?,zhuan ??(zhuan)jia ?(jia)biao ??(biao)shi ??(shi)?,bu ??(bu)ke ??(ke)mang ??(mang)mu ??(mu)shi ??(shi)yong ??(yong)an ??(an)mian ??(mian)yao ??(yao)??。na ??(na)me ??(me)chang ??(chang)jian ??(jian)de ??(de)an ?(an)mian ??(mian)yao ??(yao)you ??(you)na ??(na)xie ??(xie)???chi ??(chi)an ??(an)mian ?(mian)yao ??(yao)ying ?(ying)gai ??(gai)zhu ??(zhu)yi ??(yi)na ??(na)xie ??(xie)wen ??(wen)ti ??(ti)ne ??(ne)? shui ??(shui)mian ??(mian)shao ??(shao)yu ??(yu)6xiao ??(xiao)shi ??(shi)?,e ??(e)er ??(er)ci ??(ci)hai ??(hai)mo ??(mo)bing ??(bing)feng ??(feng)xian ??(xian)zeng ??(zeng)jia ??(jia)1/3??。??