三九養(yǎng)生堂記者 鄧肯·蓋伊 報道
精彩| 著??(zhu)名??(ming)心??(xin)理??(li)學(xué)??(xue)家??(jia)阿??(e)德??(de)勒??(le)說??(shuo)：真??(zhen)正??(zheng)的?(de)自??(zi)由??(you)??，就??(jiu)是??(shi)擁??(yong)有??(you)“被??(bei)討?(tao)厭??(yan)”的??(de)勇??(yong)氣??(qi)??。??只??(zhi)要??(yao)我??(wo)們??(men)基??(ji)于??(yu)自??(zi)己?(ji)的??(de)現(xiàn)??(xian)實??(shi)處??(chu)境??(jing)??，勇??(yong)敢??(gan)地??(di)“做??(zuo)減??(jian)法??(fa)”??，忠??(zhong)于??(yu)內(nèi)?(nei)心??(xin)??，而??(er)不??(bu)是??(shi)被??(bei)外??(wai)在?(zai)的??(de)評??(ping)價?(jia)左?(zuo)右??(you)??，不??(bu)去??(qu)討??(tao)好??(hao)??，才?(cai)是??(shi)真??(zhen)正??(zheng)的??(de)減??(jian)負(fù)??(fu)??，也??(ye)是??(shi)自??(zi)由??(you)的??(de)開??(kai)始??(shi)???！ ⊥??(tong)時??(shi)??，這??(zhe)個??(ge)人??(ren)情??(qing)賬??(zhang)戶??(hu)不??(bu)僅??(jin)是??(shi)金??(jin)錢??(qian)上?(shang)的?(de)??，也??(ye)是??(shi)心?(xin)理??(li)上??(shang)的??(de)??。??人??(ren)情??(qing)不??(bu)要??(yao)攀??(pan)比??(bi)??，人??(ren)情??(qing)也??(ye)求??(qiu)不??(bu)來??(lai)??。不??(bu)管??(guan)是??(shi)親??(qin)友??(you)往??(wang)來?(lai)還??(hai)是??(shi)職??(zhi)場??(chang)人??(ren)情??(qing)??，該??(gai)拒??(ju)絕??(jue)時?(shi)要??(yao)學(xué)??(xue)會?(hui)拒??(ju)絕??(jue)??。對??(dui)于??(yu)很??(hen)多??(duo)人??(ren)情??(qing)來??(lai)說??(shuo)??，其??(qi)實??(shi)并??(bing)不??(bu)是??(shi)非??(fei)去??(qu)不??(bu)可??(ke)、非??(fei)送??(song)不??(bu)可??(ke)、非??(fei)請??(qing)不??(bu)可??(ke)、非??(fei)幫??(bang)不??(bu)可??(ke)??。在??(zai)接??(jie)到??(dao)一??(yi)份??(fen)邀??(yao)請??(qing)時??(shi)??，我??(wo)們??(men)首??(shou)先??(xian)要??(yao)對??(dui)這??(zhe)件??(jian)事??(shi)的??(de)重??(zhong)要??(yao)性??(xing)和??(he)必??(bi)要??(yao)性??(xing)進(jìn)??(jin)行??(xing)基??(ji)本??(ben)判??(pan)斷??(duan)??，綜??(zong)合??(he)自??(zi)己??(ji)的??(de)時??(shi)間??(jian)安??(an)排??(pai)、財??(cai)務(wù)?(wu)能??(neng)力??(li)作??(zuo)出??(chu)決??(jue)定??(ding)??，而??(er)不?(bu)是??(shi)因??(yin)為??(wei)“不??(bu)好??(hao)意??(yi)思??(si)拒??(ju)絕??(jue)”“怕??(pa)沒??(mei)面??(mian)子??(zi)”等??(deng)理??(li)由??(you)徒?(tu)受??(shou)其??(qi)累?(lei)??。為??(wei)人??(ren)情??(qing)交??(jiao)往??(wang)“減??(jian)負(fù)??(fu)”??，首??(shou)先??(xian)要??(yao)學(xué)??(xue)會??(hui)為??(wei)自??(zi)己??(ji)的??(de)心??(xin)態(tài)??(tai)“減??(jian)負(fù)??(fu)”??。要??(yao)知??(zhi)道??(dao)??，拒??(ju)絕??(jue)一??(yi)場??(chang)職??(zhi)場??(chang)聚??(ju)餐??(can)邀??(yao)請??(qing)??，并??(bing)不??(bu)會??(hui)讓??(rang)自??(zi)己??(ji)從??(cong)此??(ci)顯??(xian)得?(de)“不??(bu)合?(he)群??(qun)”；用??(yong)適??(shi)當(dāng)??(dang)理??(li)由??(you)婉?(wan)拒??(ju)一??(yi)位?(wei)普??(pu)通??(tong)朋??(peng)友??(you)的??(de)婚??(hun)宴?(yan)邀?(yao)約秘(yue)??，相??(xiang)信??(xin)也??(ye)會??(hui)得??(de)到??(dao)對??(dui)方??(fang)的??(de)理??(li)解??(jie)??。
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