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學(xué)習(xí)快評丨qibao666888　　熊??(xiong)娜??(na)娜??(na)：良??(liang)好??(hao)的??(de)睡??(shui)眠??(mian)常??(chang)表??(biao)現(xiàn)??(xian)為??(wei)醒?(xing)來??(lai)后??(hou)感??(gan)到??(dao)精??(jing)力??(li)充??(chong)沛??(pei)、心??(xin)情??(qing)愉??(yu)悅??(yue)??。??　　從??(cong)遺??(yi)傳??(chuan)與??(yu)生??(sheng)理??(li)基??(ji)礎(chǔ)??(chu)看??(kan)??，某??(mou)些??(xie)基??(ji)因??(yin)??，如??(ru)DEC2、CLOCK基??(ji)因??(yin)的??(de)突??(tu)變??(bian)??，可??(ke)能??(neng)導(dǎo)??(dao)致??(zhi)睡??(shui)眠?(mian)時(shí)??(shi)間??(jian)較?(jiao)短??(duan)或??(huo)睡??(shui)眠??(mian)周?(zhou)期??(qi)紊??(wen)亂??(luan)；大??(da)腦??(nao)內(nèi)??(nei)血??(xue)清??(qing)素??(su)、GABA等??(deng)神??(shen)經(jīng)?(jing)遞??(di)質(zhì)??(zhi)失?(shi)衡??(heng)??，也??(ye)會(huì)??(hui)影??(ying)響??(xiang)睡??(shui)眠??(mian)的??(de)啟??(qi)動(dòng)??(dong)和??(he)維??(wei)持??(chi)??。??。