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2025-03-23 03:51:28

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  臥??(wo)室??(shi)環(huán)??(huan)境?(jing)應(yīng)??(ying)安??(an)靜??(jing)舒?(shu)適??(shi)??,根??(gen)據(jù)??(ju)個??(ge)人??(ren)的??(de)習(xí)??(xi)慣??(guan)保?(bao)持??(chi)適??(shi)宜??(yi)的??(de)光??(guang)線??(xian)強??(qiang)度??(du)??,室??(shi)內(nèi)??(nei)溫??(wen)度??(du)在??(zai)20℃-24℃、空??(kong)氣?(qi)濕??(shi)度??(du)在??(zai)40%~60%為??(wei)宜??(yi)??,經(jīng)??(jing)常??(chang)開??(kai)窗??(chuang)通??(tong)風(fēng)??(feng)??。??  睡??(shui)眠?(mian)需??(xu)要??(yao)良??(liang)好?(hao)的??(de)生??(sheng)活??(huo)習(xí)??(xi)慣?(guan)和??(he)適??(shi)宜??(yi)的??(de)睡??(shui)眠??(mian)環(huán)??(huan)境??(jing)來??(lai)支??(zhi)持??(chi)??。??QZVQFKUZTUqibao666888  wo ??(wo)shi ??(shi)huan ??(huan)jing ?(jing)ying ??(ying)an ??(an)jing ??(jing)shu ?(shu)shi ??(shi)??,gen ??(gen)ju ??(ju)ge ??(ge)ren ??(ren)de ??(de)xi ??(xi)guan ??(guan)bao ?(bao)chi ??(chi)shi ??(shi)yi ??(yi)de ??(de)guang ??(guang)xian ??(xian)qiang ??(qiang)du ??(du)??,shi ??(shi)nei ??(nei)wen ??(wen)du ??(du)zai ??(zai)20℃-24℃、kong ??(kong)qi ?(qi)shi ??(shi)du ??(du)zai ??(zai)40%~60%wei ??(wei)yi ??(yi)??,jing ??(jing)chang ??(chang)kai ??(kai)chuang ??(chuang)tong ??(tong)feng ??(feng)??。??  shui ??(shui)mian ?(mian)xu ??(xu)yao ??(yao)liang ??(liang)hao ?(hao)de ??(de)sheng ??(sheng)huo ??(huo)xi ??(xi)guan ?(guan)he ??(he)shi ??(shi)yi ??(yi)de ??(de)shui ??(shui)mian ??(mian)huan ??(huan)jing ??(jing)lai ??(lai)zhi ??(zhi)chi ??(chi)??。??

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