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學(xué)習(xí)快評丨qibao666888　　《2025年??(nian)中??(zhong)國??(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調(diào)??(tiao)查??(zha)報??(bao)告??(gao)》顯??(xian)示?(shi)??，在??(zai)18歲??(sui)及??(ji)以??(yi)上??(shang)的?(de)人??(ren)群??(qun)中??(zhong)??，48.5%的??(de)人??(ren)“睡??(shui)不??(bu)好?(hao)”——　　晝??(zhou)夜??(ye)節(jié)??(jie)律??(lv)紊??(wen)亂??(luan)??，目??(mu)前??(qian)常??(chang)見?(jian)的??(de)是??(shi)“睡??(shui)眠??(mian)時??(shi)相??(xiang)延?(yan)遲??(chi)”(晚??(wan)上??(shang)熬??(ao)夜??(ye)不??(bu)睡??(shui)、早??(zao)晨??(chen)難??(nan)以??(yi)喚??(huan)醒??(xing))??，與??(yu)生??(sheng)物??(wu)鐘??(zhong)失??(shi)調(diào)??(tiao)有??(you)關(guān)??(guan)??。??。