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　　睡??(shui)不??(bu)夠??(gou)會?(hui)影?(ying)響??(xiang)體??(ti)內(nèi)??(nei)激??(ji)素?(su)含?(han)量??(liang)??，激??(ji)素??(su)反??(fan)過?(guo)來??(lai)還??(hai)會??(hui)影??(ying)響??(xiang)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)??，形??(xing)成??(cheng)惡??(e)性?(xing)循??(xun)環(huán)??(huan)??。??　　夜??(ye)間??(jian)輾??(zhan)轉(zhuǎn)??(zhuan)難??(nan)眠??(mian)??，白?(bai)天??(tian)昏?(hun)昏??(hun)欲??(yu)睡??(shui)??，面??(mian)對??(dui)這??(zhe)樣??(yang)的??(de)情??(qing)況??(kuang)??，有??(you)些??(xie)人??(ren)認?(ren)為?(wei)??，晚??(wan)上??(shang)睡??(shui)不??(bu)著??(zhe)就??(jiu)吃??(chi)點?(dian)安??(an)眠??(mian)藥??(yao)吧?(ba)??。??對??(dui)此??(ci)??，專??(zhuan)家??(jia)表??(biao)示??(shi)??，不??(bu)可??(ke)盲??(mang)目??(mu)使?(shi)用??(yong)安??(an)眠??(mian)藥??(yao)??。那??(na)么??(me)常??(chang)見?(jian)的??(de)安??(an)眠??(mian)藥??(yao)有?(you)哪??(na)些??(xie)？??吃?(chi)安?(an)眠??(mian)藥??(yao)應(yīng)??(ying)該??(gai)注??(zhu)意?(yi)哪??(na)些??(xie)問??(wen)題?(ti)呢??(ne)？ZWHNKDYUQTqibao666888　　shui ??(shui)bu ??(bu)gou ??(gou)hui ?(hui)ying ?(ying)xiang ??(xiang)ti ??(ti)nei ??(nei)ji ??(ji)su ?(su)han ?(han)liang ??(liang)??，ji ??(ji)su ??(su)fan ??(fan)guo ?(guo)lai ??(lai)hai ??(hai)hui ??(hui)ying ??(ying)xiang ??(xiang)shui ??(shui)mian ??(mian)zhi ??(zhi)liang ??(liang)??，xing ??(xing)cheng ??(cheng)e ??(e)xing ?(xing)xun ??(xun)huan ??(huan)??。??　　ye ??(ye)jian ??(jian)zhan ??(zhan)zhuan ??(zhuan)nan ??(nan)mian ??(mian)??，bai ?(bai)tian ??(tian)hun ?(hun)hun ??(hun)yu ??(yu)shui ??(shui)??，mian ??(mian)dui ??(dui)zhe ??(zhe)yang ??(yang)de ??(de)qing ??(qing)kuang ??(kuang)??，you ??(you)xie ??(xie)ren ??(ren)ren ?(ren)wei ?(wei)??，wan ??(wan)shang ??(shang)shui ??(shui)bu ??(bu)zhe ??(zhe)jiu ??(jiu)chi ??(chi)dian ?(dian)an ??(an)mian ??(mian)yao ??(yao)ba ?(ba)??。??dui ??(dui)ci ??(ci)??，zhuan ??(zhuan)jia ??(jia)biao ??(biao)shi ??(shi)??，bu ??(bu)ke ??(ke)mang ??(mang)mu ??(mu)shi ?(shi)yong ??(yong)an ??(an)mian ??(mian)yao ??(yao)??。na ??(na)me ??(me)chang ??(chang)jian ?(jian)de ??(de)an ??(an)mian ??(mian)yao ??(yao)you ?(you)na ??(na)xie ??(xie)？??chi ?(chi)an ?(an)mian ??(mian)yao ??(yao)ying ??(ying)gai ??(gai)zhu ??(zhu)yi ?(yi)na ??(na)xie ??(xie)wen ??(wen)ti ?(ti)ne ??(ne)？