国产xxxx农村野外性xxxx

　　養(yǎng)??(yang)成??(cheng)規(guī)??(gui)律??(lv)的??(de)睡??(shui)眠??(mian)時??(shi)間?(jian)??，保??(bao)持??(chi)適??(shi)度??(du)的??(de)體??(ti)育??(yu)鍛?(duan)煉??(lian)??，避秘(bi)免??(mian)久??(jiu)坐??(zuo)??，適??(shi)度??(du)曬??(shai)太??(tai)陽??(yang)??。??　　睡??(shui)不??(bu)好??(hao)或?(huo)睡??(shui)不??(bu)夠??(gou)相??(xiang)當(dāng)??(dang)于?(yu)強(qiáng)??(qiang)行??(xing)讓?(rang)心??(xin)臟??(zang)“加??(jia)班??(ban)”??，還??(hai)易??(yi)患??(huan)心??(xin)血??(xue)管?(guan)病??(bing)??。??PMDENJXUCTqibao666888　　yang ??(yang)cheng ??(cheng)gui ??(gui)lv ??(lv)de ??(de)shui ??(shui)mian ??(mian)shi ??(shi)jian ?(jian)??，bao ??(bao)chi ??(chi)shi ??(shi)du ??(du)de ??(de)ti ??(ti)yu ??(yu)duan ?(duan)lian ??(lian)??，bi 秘(bi)mian ??(mian)jiu ??(jiu)zuo ??(zuo)??，shi ??(shi)du ??(du)shai ??(shai)tai ??(tai)yang ??(yang)??。??　　shui ??(shui)bu ??(bu)hao ??(hao)huo ?(huo)shui ??(shui)bu ??(bu)gou ??(gou)xiang ??(xiang)dang ??(dang)yu ?(yu)qiang ??(qiang)xing ??(xing)rang ?(rang)xin ??(xin)zang ??(zang)“jia ??(jia)ban ??(ban)”??，hai ??(hai)yi ??(yi)huan ??(huan)xin ??(xin)xue ??(xue)guan ?(guan)bing ??(bing)??。??