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　　★ 適??(shi)量??(liang)運(yùn)??(yun)動(dòng)??(dong)可??(ke)以?(yi)提??(ti)高??(gao)機(jī)??(ji)體??(ti)免??(mian)疫??(yi)力??(li)??，但??(dan)最??(zui)好??(hao)選??(xuan)擇??(ze)清??(qing)晨??(chen)或??(huo)雨??(yu)后??(hou)室??(shi)外??(wai)花??(hua)粉??(fen)濃??(nong)度??(du)較??(jiao)低??(di)的??(de)時(shí)??(shi)間??(jian)段??(duan)進(jìn)祝(jin)行??(xing)鍛??(duan)煉??(lian)??。??保??(bao)持??(chi)良??(liang)好??(hao)心??(xin)情??(qing)???！　★L(fēng)??(feng)媒??(mei)花??(hua)粉??(fen)指??(zhi)借??(jie)助??(zhu)風(fēng)??(feng)力??(li)傳??(chuan)播??(bo)授??(shou)粉??(fen)的?(de)花??(hua)粉??(fen)??，一??(yi)般??(ban)花??(hua)粉??(fen)粒??(li)小??(xiao)、質(zhì)??(zhi)輕??(qing)、量??(liang)多??(duo)??，如??(ru)柏??(bai)樹??(shu)、楊??(yang)樹??(shu)、柳?(liu)樹??(shu)、樺??(hua)樹??(shu)、梧??(wu)桐??(tong)等??(deng)；它?(ta)的??(de)特??(te)點(diǎn)??(dian)是??(shi)花??(hua)型??(xing)較??(jiao)小??(xiao)、色??(se)淺??(qian)、無??(wu)香??(xiang)味??(wei)??，數(shù)??(shu)量??(liang)多??(duo)??，花??(hua)粉??(fen)傳??(chuan)播??(bo)面??(mian)積??(ji)很??(hen)廣??(guang)、在??(zai)空??(kong)氣??(qi)中??(zhong)停??(ting)留??(liu)時(shí)??(shi)間??(jian)長??(chang)??。?ITYASVQCLSqibao666888　　★ shi ??(shi)liang ??(liang)yun ??(yun)dong ??(dong)ke ??(ke)yi ?(yi)ti ??(ti)gao ??(gao)ji ??(ji)ti ??(ti)mian ??(mian)yi ??(yi)li ??(li)??，dan ??(dan)zui ??(zui)hao ??(hao)xuan ??(xuan)ze ??(ze)qing ??(qing)chen ??(chen)huo ??(huo)yu ??(yu)hou ??(hou)shi ??(shi)wai ??(wai)hua ??(hua)fen ??(fen)nong ??(nong)du ??(du)jiao ??(jiao)di ??(di)de ??(de)shi ??(shi)jian ??(jian)duan ??(duan)jin 祝(jin)xing ??(xing)duan ??(duan)lian ??(lian)??。??bao ??(bao)chi ??(chi)liang ??(liang)hao ??(hao)xin ??(xin)qing ??(qing)???！　eng ??(feng)mei ??(mei)hua ??(hua)fen ??(fen)zhi ??(zhi)jie ??(jie)zhu ??(zhu)feng ??(feng)li ??(li)chuan ??(chuan)bo ??(bo)shou ??(shou)fen ??(fen)de ?(de)hua ??(hua)fen ??(fen)??，yi ??(yi)ban ??(ban)hua ??(hua)fen ??(fen)li ??(li)xiao ??(xiao)、zhi ??(zhi)qing ??(qing)、liang ??(liang)duo ??(duo)??，ru ??(ru)bai ??(bai)shu ??(shu)、yang ??(yang)shu ??(shu)、liu ?(liu)shu ??(shu)、hua ??(hua)shu ??(shu)、wu ??(wu)tong ??(tong)deng ??(deng)；ta ?(ta)de ??(de)te ??(te)dian ??(dian)shi ??(shi)hua ??(hua)xing ??(xing)jiao ??(jiao)xiao ??(xiao)、se ??(se)qian ??(qian)、wu ??(wu)xiang ??(xiang)wei ??(wei)??，shu ??(shu)liang ??(liang)duo ??(duo)??，hua ??(hua)fen ??(fen)chuan ??(chuan)bo ??(bo)mian ??(mian)ji ??(ji)hen ??(hen)guang ??(guang)、zai ??(zai)kong ??(kong)qi ??(qi)zhong ??(zhong)ting ??(ting)liu ??(liu)shi ??(shi)jian ??(jian)chang ??(chang)??。?