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　　床??(chuang)墊??(dian)宜?(yi)相??(xiang)對??(dui)堅??(jian)實??(shi)??，不??(bu)要??(yao)過??(guo)度??(du)松??(song)軟??(ruan)塌??(ta)陷??(xian)??，枕??(zhen)頭??(tou)高??(gao)矮??(ai)適??(shi)中??(zhong)??，被??(bei)褥??(ru)清??(qing)潔??(jie)干??(gan)燥??(zao)??。?　　臥??(wo)室?(shi)環(huán)??(huan)境??(jing)應(yīng)??(ying)安??(an)靜??(jing)舒??(shu)適??(shi)??，根??(gen)據(jù)??(ju)個??(ge)人??(ren)的??(de)習(xí)??(xi)慣??(guan)保??(bao)持??(chi)適??(shi)宜??(yi)的??(de)光?(guang)線??(xian)強??(qiang)度?(du)??，室??(shi)內(nèi)??(nei)溫??(wen)度??(du)在??(zai)20℃-24℃、空??(kong)氣??(qi)濕??(shi)度??(du)在??(zai)40%～60%為??(wei)宜??(yi)??，經(jīng)??(jing)常?(chang)開??(kai)窗??(chuang)通??(tong)風(fēng)??(feng)??。??EVYAOZVASXqibao666888　　chuang ??(chuang)dian ??(dian)yi ?(yi)xiang ??(xiang)dui ??(dui)jian ??(jian)shi ??(shi)??，bu ??(bu)yao ??(yao)guo ??(guo)du ??(du)song ??(song)ruan ??(ruan)ta ??(ta)xian ??(xian)??，zhen ??(zhen)tou ??(tou)gao ??(gao)ai ??(ai)shi ??(shi)zhong ??(zhong)??，bei ??(bei)ru ??(ru)qing ??(qing)jie ??(jie)gan ??(gan)zao ??(zao)??。?　　wo ??(wo)shi ?(shi)huan ??(huan)jing ??(jing)ying ??(ying)an ??(an)jing ??(jing)shu ??(shu)shi ??(shi)??，gen ??(gen)ju ??(ju)ge ??(ge)ren ??(ren)de ??(de)xi ??(xi)guan ??(guan)bao ??(bao)chi ??(chi)shi ??(shi)yi ??(yi)de ??(de)guang ?(guang)xian ??(xian)qiang ??(qiang)du ?(du)??，shi ??(shi)nei ??(nei)wen ??(wen)du ??(du)zai ??(zai)20℃-24℃、kong ??(kong)qi ??(qi)shi ??(shi)du ??(du)zai ??(zai)40%～60%wei ??(wei)yi ??(yi)??，jing ??(jing)chang ?(chang)kai ??(kai)chuang ??(chuang)tong ??(tong)feng ??(feng)??。??