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學(xué)習(xí)快評(píng)丨qibao666888　　春??(chun)季??(ji)適??(shi)宜??(yi)進(jìn)?(jin)食??(shi)一??(yi)些??(xie)辛??(xin)溫??(wen)升??(sheng)散??(san)的??(de)食??(shi)物?(wu)?，如?(ru)豆??(dou)豉??(chi)、韭?(jiu)菜??(cai)、蔥??(cong)、香??(xiang)菜??(cai)等??(deng)??。??生??(sheng)冷??(leng)之??(zhi)物??(wu)應(yīng)??(ying)少??(shao)食??(shi)?，早??(zao)春??(chun)飲??(yin)茶??(cha)應(yīng)??(ying)飲??(yin)用??(yong)一??(yi)些?(xie)性??(xing)質(zhì)??(zhi)溫??(wen)和??(he)的??(de)茶??(cha)類(lèi)??(lei)?，如??(ru)紅?(hong)茶??(cha)和??(he)黑??(hei)茶??(cha)?，以??(yi)免??(mian)損??(sun)傷??(shang)脾??(pi)胃??(wei)陽(yáng)??(yang)氣??(qi)???！　≈??(zhong)層??(ceng)：毛??(mao)衣?(yi)、絨??(rong)衫??(shan)等??(deng)保??(bao)暖?(nuan)性??(xing)強(qiáng)??(qiang)的??(de)衣??(yi)服?(fu)；。