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學(xué)習(xí)快評丨qibao666888　　“放??(fang)棄??(qi)了??(le)零??(ling)食??(shi)這??(zhe)個??(ge)選??(xuan)項?(xiang)??，因??(yin)為??(wei)沒??(mei)有??(you)多??(duo)余??(yu)的??(de)熱?(re)量??(liang)分??(fen)給??(gei)它??(ta)了??(le)??。??”在??(zai)體??(ti)重??(zhong)本??(ben)就??(jiu)是??(shi)小??(xiao)重??(zhong)量??(liang)級??(ji)的??(de)翟??(zhai)婧??(jing)看??(kan)來??(lai)??，科??(ke)學(xué)??(xue)餐??(can)食??(shi)搭??(da)配??(pei)適??(shi)量??(liang)運??(yun)動??(dong)能??(neng)夠??(gou)快??(kuai)速??(su)看??(kan)到?(dao)瘦??(shou)身??(shen)成??(cheng)效??(xiao)??。約??(yue)一??(yi)個??(ge)星??(xing)期??(qi)的??(de)體??(ti)驗?(yan)中??(zhong)??，她?(ta)完??(wan)成??(cheng)了?(le)一??(yi)次??(ci)有??(you)氧??(yang)訓(xùn)??(xun)練??(lian)??，最??(zui)終??(zhong)成??(cheng)功??(gong)減??(jian)重??(zhong)3.5斤??(jin)???！　??(guo)家??(jia)衛(wèi)?(wei)健??(jian)委??(wei)食??(shi)譜??(pu)去??(qu)哪??(na)找??(zhao)？??。