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學(xué)習(xí)快評丨qibao666888　　食?(shi)用??(yong)油?(you)到??(dao)底??(di)應(yīng)??(ying)該??(gai)怎??(zen)么??(me)選??(xuan)？??其??(qi)實(shí)??(shi)答??(da)案??(an)很??(hen)簡??(jian)單??(dan)??，只?(zhi)需??(xu)記??(ji)住??(zhu)兩?(liang)點(diǎn)??(dian)：①優(yōu)??(you)先??(xian)選??(xuan)擇??(ze)植??(zhi)物??(wu)油??(you)??，時??(shi)常??(chang)換??(huan)著??(zhe)吃??(chi)；②看??(kan)煙??(yan)點(diǎn)??(dian)??。?　　食??(shi)用??(yong)油??(you)時??(shi)常??(chang)換??(huan)著??(zhe)吃??(chi)能??(neng)攝??(she)取??(qu)更??(geng)多??(duo)種??(zhong)類??(lei)的??(de)不??(bu)飽??(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)??，更??(geng)健??(jian)康??(kang)?。??我??(wo)們??(men)平??(ping)時??(shi)用??(yong)的??(de)食??(shi)用??(yong)油??(you)可??(ke)分??(fen)為?(wei)植??(zhi)物??(wu)油??(you)和?(he)動??(dong)物??(wu)油??(you)??，比??(bi)如??(ru)：。