2025-03-23 13:30:01 來(lái)源:新華網(wǎng)
原標(biāo)題:chinese自拍实录×videos
馬??(ma)湘??(xiang)雲(yún)?(雲(yún)):睡??(shui)眠??(mian)的??(de)認(rèn)??(ren)知??(zhi)行??(xing)為??(wei)療??(liao)法??(fa)(CBT-I)是??(shi)失??(shi)眠??(mian)癥??(zheng)治??(zhi)療??(liao)的??(de)一??(yi)線??(xian)手??(shou)段??(duan)??,其??(qi)核??(he)心??(xin)在??(zai)于??(yu)糾??(jiu)正??(zheng)患??(huan)者??(zhe)不??(bu)良??(liang)睡??(shui)眠??(mian)認(rèn)??(ren)知??(zhi)和??(he)行??(xing)為??(wei)習(xí)?(xi)慣??(guan)??,達(dá)??(da)到??(dao)長(zhǎng)??(chang)期??(qi)改??(gai)善??(shan)睡?(shui)眠??(mian)質(zhì)??(zhi)量?(liang)的??(de)目??(mu)的??(de)??。?。