一进一出xo动态图

　　有??(you)規(guī)??(gui)律??(lv)地??(di)鍛??(duan)煉??(lian)??，但??(dan)不??(bu)要??(yao)在??(zai)睡??(shui)前??(qian)鍛??(duan)煉??(lian)??。??　　眼??(yan)下??(xia)??，不??(bu)少??(shao)人??(ren)將??(jiang)褪??(tui)黑??(hei)素??(su)和??(he)相??(xiang)關(guān)??(guan)產(chǎn)??(chan)品??(pin)作??(zuo)為??(wei)“助??(zhu)眠??(mian)神??(shen)藥??(yao)”??，對??(dui)此??(ci)醫(yī)?(yi)生??(sheng)提??(ti)醒??(xing)??，褪??(tui)黑??(hei)素??(su)僅??(jin)對??(dui)睡??(shui)眠??(mian)節(jié)?(jie)律??(lv)有?(you)調(diào)??(tiao)節(jié)??(jie)作??(zuo)用??(yong)??，如??(ru)果??(guo)睡??(shui)不??(bu)著??(zhe)是??(shi)因?(yin)為??(wei)焦??(jiao)慮??(lv)或??(huo)者??(zhe)其??(qi)他??(ta)軀??(qu)體??(ti)疾??(ji)病?(bing)導(dǎo)??(dao)致??(zhi)??，那??(na)么??(me)服??(fu)用??(yong)褪??(tui)黑?(hei)素??(su)就??(jiu)沒??(mei)有??(you)效??(xiao)果??(guo)??。??IRZOUHDSLJqibao666888　　you ??(you)gui ??(gui)lv ??(lv)di ??(di)duan ??(duan)lian ??(lian)??，dan ??(dan)bu ??(bu)yao ??(yao)zai ??(zai)shui ??(shui)qian ??(qian)duan ??(duan)lian ??(lian)??。??　　yan ??(yan)xia ??(xia)??，bu ??(bu)shao ??(shao)ren ??(ren)jiang ??(jiang)tui ??(tui)hei ??(hei)su ??(su)he ??(he)xiang ??(xiang)guan ??(guan)chan ??(chan)pin ??(pin)zuo ??(zuo)wei ??(wei)“zhu ??(zhu)mian ??(mian)shen ??(shen)yao ??(yao)”??，dui ??(dui)ci ??(ci)yi ?(yi)sheng ??(sheng)ti ??(ti)xing ??(xing)??，tui ??(tui)hei ??(hei)su ??(su)jin ??(jin)dui ??(dui)shui ??(shui)mian ??(mian)jie ?(jie)lv ??(lv)you ?(you)tiao ??(tiao)jie ??(jie)zuo ??(zuo)yong ??(yong)??，ru ??(ru)guo ??(guo)shui ??(shui)bu ??(bu)zhe ??(zhe)shi ??(shi)yin ?(yin)wei ??(wei)jiao ??(jiao)lv ??(lv)huo ??(huo)zhe ??(zhe)qi ??(qi)ta ??(ta)qu ??(qu)ti ??(ti)ji ??(ji)bing ?(bing)dao ??(dao)zhi ??(zhi)??，na ??(na)me ??(me)fu ??(fu)yong ??(yong)tui ??(tui)hei ?(hei)su ??(su)jiu ??(jiu)mei ??(mei)you ??(you)xiao ??(xiao)guo ??(guo)??。??