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學(xué)習(xí)快評(píng)丨qibao666888　　乍??(zha)暖??(nuan)還??(hai)寒?(han)的??(de)時(shí)?(shi)候??(hou)??，晚??(wan)上??(shang)睡??(shui)覺(jué)??(jiao)要?(yao)注??(zhu)意??(yi)肩??(jian)膀??(pang)和?(he)頸??(jing)部??(bu)保??(bao)暖??(nuan)?。??頸??(jing)背?(bei)受??(shou)寒??(han)久??(jiu)了??(le)??，可??(ke)能??(neng)會(huì)??(hui)引??(yin)起??(qi)頸??(jing)椎??(zhui)病??(bing)、肩??(jian)周??(zhou)炎??(yan)、背??(bei)痛?(tong)等??(deng)??！　?(qi)溫??(wen)起??(qi)伏??(fu)多?(duo)變??(bian)??，可??(ke)采??(cai)取??(qu)“洋?(yang)蔥??(cong)穿??(chuan)衣??(yi)法??(fa)”??，避??(bi)免??(mian)著??(zhe)涼??(liang)感??(gan)冒??(mao)??。??“洋??(yang)蔥??(cong)穿??(chuan)衣??(yi)法??(fa)”??，即??(ji)像??(xiang)洋??(yang)蔥??(cong)一??(yi)樣??(yang)層??(ceng)層??(ceng)疊??(die)加??(jia)式??(shi)穿??(chuan)搭??(da)??，這??(zhe)樣??(yang)穿??(chuan)衣??(yi)能??(neng)在??(zai)保?(bao)證??(zheng)足??(zu)夠??(gou)溫??(wen)暖??(nuan)的??(de)同??(tong)時(shí)??(shi)還??(hai)方??(fang)便??(bian)穿??(chuan)脫??(tuo)??，不??(bu)至??(zhi)于??(yu)著??(zhe)涼??(liang)或??(huo)出?(chu)汗??(han)??。。