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原標(biāo)題：老卫和淑嫆第一次在船上

　　韓??(han)芳??(fang)：帶??(dai)“勾??(gou)”的??(de)鼾??(han)聲??(sheng)??，突??(tu)然??(ran)低??(di)一??(yi)下??(xia)??，然?(ran)后??(hou)特??(te)別??(bie)高??(gao)??。??突?(tu)然??(ran)沒??(mei)聲??(sheng)音??(yin)了??(le)??，可??(ke)能??(neng)過??(guo)幾??(ji)十??(shi)秒?(miao)??，甚?(shen)至??(zhi)有??(you)一?(yi)分??(fen)鐘??(zhong)、兩??(liang)分??(fen)鐘??(zhong)的?(de)會?(hui)出??(chu)現(xiàn)??(xian)一??(yi)個??(ge)帶??(dai)“勾??(gou)”的??(de)鼾??(han)聲??(sheng)??，這??(zhe)就??(jiu)是?(shi)睡??(shui)眠??(mian)呼??(hu)吸??(xi)暫??(zan)停??(ting)的?(de)鼾??(han)聲??(sheng)??。不??(bu)是??(shi)說?(shuo)每??(mei)個??(ge)打??(da)呼??(hu)嚕??(lu)的?(de)都??(dou)去??(qu)治??(zhi)??，但??(dan)如??(ru)果??(guo)引??(yin)起??(qi)了??(le)白??(bai)天?(tian)犯??(fan)困??(kun)??，這??(zhe)就??(jiu)要??(yao)小?(xiao)心??(xin)???！　⊥??(wan)上??(shang)睡??(shui)得??(de)香??(xiang)??，這??(zhe)樣??(yang)的??(de)睡??(shui)眠??(mian)是?(shi)不??(bu)是??(shi)健??(jian)康??(kang)的??(de)睡??(shui)眠??(mian)呢??(ne)？?全??(quan)國??(guo)愛??(ai)衛(wèi)??(wei)辦??(ban)近??(jin)日??(ri)發(fā)??(fa)布??(bu)了??(le)“睡??(shui)眠??(mian)健??(jian)康??(kang)核??(he)心??(xin)信??(xin)息??(xi)”??，其?(qi)中??(zhong)對??(dui)健??(jian)康??(kang)睡??(shui)眠?(mian)的??(de)界??(jie)定??(ding)有??(you)四??(si)個??(ge)維??(wei)度??(du)：時??(shi)間??(jian)長??(chang)度??(du)、睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)、入??(ru)睡??(shui)時??(shi)間??(jian)以??(yi)及??(ji)規(guī)??(gui)律??(lv)的??(de)作??(zuo)息??(xi)??。??。