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學習快評丨qibao666888　　“除??(chu)飲??(yin)食??(shi)外??(wai)??，運??(yun)動?(dong)干??(gan)預?(yu)同??(tong)樣??(yang)關(guān)??(guan)鍵??(jian)??，建??(jian)議??(yi)每??(mei)周??(zhou)進??(jin)行??(xing)適??(shi)量??(liang)快?(kuai)走??(zou)、游??(you)泳??(yong)等??(deng)有??(you)氧??(yang)運??(yun)動??(dong)??，輔??(fu)以??(yi)杠??(gang)鈴??(ling)、啞??(ya)鈴??(ling)等??(deng)抗??(kang)阻??(zu)訓??(xun)練??(lian)??。??”鄭??(zheng)文??(wen)霞??(xia)說??(shuo)???！　　爸??(zhong)午??(wu)一??(yi)碗?(wan)刀??(dao)削??(xue)面??(mian)??，下??(xia)午??(wu)就??(jiu)犯??(fan)困??(kun)??，年??(nian)輕??(qing)人??(ren)說??(shuo)叫??(jiao)‘暈??(yun)碳??(tan)’??。??”23日??(ri)??，山??(shan)西??(xi)太?(tai)原??(yuan)32歲??(sui)的??(de)程??(cheng)序?(xu)員??(yuan)郭??(guo)陽??(yang)向??(xiang)記?(ji)者??(zhe)展??(zhan)示?(shi)自??(zi)己??(ji)的??(de)體??(ti)檢??(jian)報??(bao)告??(gao)：身??(shen)高??(gao)1.78米??(mi)??，體??(ti)重??(zhong)達??(da)100公??(gong)斤??(jin)??，空??(kong)腹??(fu)血??(xue)糖??(tang)已??(yi)接??(jie)近??(jin)糖??(tang)尿??(niao)病??(bing)臨??(lin)界??(jie)值?(zhi)??。。