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原標(biāo)題：中国大陆女rapper18岁仙

　　亞??(ya)洲??(zhou)睡??(shui)眠??(mian)學(xué)??(xue)會(huì)??(hui)主??(zhu)席??(xi)、北??(bei)京??(jing)大??(da)學(xué)??(xue)人??(ren)民?(min)醫(yī)??(yi)院??(yuan)睡??(shui)眠??(mian)醫(yī)??(yi)學(xué)??(xue)科??(ke)主??(zhu)任?(ren)韓??(han)芳??(fang)稱??(cheng)：“同??(tong)一??(yi)個(gè)??(ge)產(chǎn)??(chan)品??(pin)在??(zai)同??(tong)一??(yi)個(gè)??(ge)人??(ren)身??(shen)上??(shang)也??(ye)不??(bu)一??(yi)樣??(yang)??，所??(suo)以??(yi)沒(méi)??(mei)法??(fa)成??(cheng)藥?(yao)??，所??(suo)以??(yi)它??(ta)現(xiàn)??(xian)在??(zai)很??(hen)多??(duo)作??(zuo)為??(wei)保??(bao)健??(jian)品??(pin)這??(zhe)一??(yi)類??(lei)的??(de)去??(qu)應(yīng)??(ying)用??(yong)??。??”　　睡??(shui)覺(jué)?(jiao)時(shí)??(shi)間??(jian)和??(he)起??(qi)床??(chuang)時(shí)?(shi)間??(jian)要??(yao)固??(gu)定??(ding)??。??成??(cheng)年??(nian)人??(ren)推??(tui)薦?(jian)晚??(wan)上??(shang)10—11點(diǎn)??(dian)入??(ru)睡??(shui)??，早??(zao)晨??(chen)6—7點(diǎn)??(dian)起??(qi)床??(chuang)??。老??(lao)年??(nian)人??(ren)推??(tui)薦??(jian)晚??(wan)上??(shang)10—11點(diǎn)??(dian)入??(ru)睡祝(shui)??，早??(zao)晨??(chen)5—6點(diǎn)?(dian)起??(qi)床??(chuang)??。。