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學(xué)習(xí)快評丨qibao666888　　節(jié)??(jie)食?(shi)是??(shi)不??(bu)少??(shao)人??(ren)的??(de)減??(jian)肥??(fei)選??(xuan)擇?(ze)??，其??(qi)中??(zhong)一??(yi)些??(xie)人?(ren)更??(geng)試??(shi)圖??(tu)通??(tong)過??(guo)禁??(jin)食??(shi)、不??(bu)吃?(chi)主??(zhu)食??(shi)、一??(yi)天?(tian)只?(zhi)吃??(chi)一??(yi)頓??(dun)飯??(fan)等??(deng)實(shí)??(shi)現(xiàn)??(xian)更??(geng)好??(hao)的??(de)減??(jian)重??(zhong)效??(xiao)果??(guo)??。??　　減??(jian)重??(zhong)從??(cong)調(diào)??(tiao)整??(zheng)生??(sheng)活??(huo)方?(fang)式?(shi)做??(zuo)起??(qi)。