三九養(yǎng)生堂記者 鄧肯·蓋伊 報道
精彩| 調(diào)??(tiao)查??(zha)顯??(xian)示??(shi)??,消??(xiao)費(fèi)??(fei)者??(zhe)對??(dui)咖??(ka)啡??(fei)因??(yin)最??(zui)期??(qi)待??(dai)的??(de)作??(zuo)用??(yong)是??(shi)提?(ti)神??(shen)醒??(xing)腦??(nao)(91.56%)??,其??(qi)次??(ci)分??(fen)別??(bie)是??(shi)提??(ti)高?(gao)運(yùn)??(yun)動??(dong)表??(biao)現(xiàn)??(xian)(45.47%)、提??(ti)高??(gao)反??(fan)應(yīng)??(ying)速??(su)度??(du)(38.75%)及?(ji)提??(ti)高??(gao)認(rèn)??(ren)知??(zhi)功??(gong)能??(neng)(36.12%)??。??中??(zhong)國??(guo)疾??(ji)控??(kong)中??(zhong)心??(xin)營??(ying)養(yǎng)??(yang)與?(yu)健??(jian)康??(kang)所??(suo)劉??(liu)愛??(ai)玲?(ling)研??(yan)究??(jiu)員??(yuan)告??(gao)訴??(su)記??(ji)者??(zhe)??,咖??(ka)啡??(fei)因?(yin)可?(ke)以??(yi)對??(dui)人??(ren)體??(ti)產(chǎn)??(chan)生??(sheng)多??(duo)種??(zhong)影??(ying)響??(xiang)??,例?(li)如??(ru)??,可??(ke)以??(yi)促??(cu)進(jìn)??(jin)神??(shen)經(jīng)??(jing)遞??(di)質(zhì)??(zhi)釋??(shi)放??(fang)??,增??(zeng)強(qiáng)??(qiang)神??(shen)經(jīng)??(jing)元??(yuan)活??(huo)性?(xing)??,從??(cong)而?(er)增??(zeng)加??(jia)中??(zhong)樞??(shu)神??(shen)經(jīng)??(jing)系??(xi)統(tǒng)??(tong)興??(xing)奮??(fen)性??(xing)??,提??(ti)高??(gao)警??(jing)覺??(jiao)性??(xing)、注??(zhu)意??(yi)力??(li)等??(deng)??,但??(dan)攝??(she)入??(ru)過??(guo)量?(liang)也??(ye)可??(ke)能??(neng)導(dǎo)?(dao)致??(zhi)心??(xin)悸??(ji)、緊??(jin)張??(zhang)、失??(shi)眠??(mian)、胃??(wei)腸??(chang)道?(dao)不??(bu)適??(shi)等??(deng)癥?(zheng)狀??(zhuang)??,因??(yin)此??(ci)在??(zai)食??(shi)用??(yong)時??(shi)要??(yao)注??(zhu)意??(yi)適??(shi)量??(liang)???! 「??(gen)據(jù)??(ju)《咖??(ka)啡?(fei)與??(yu)健??(jian)康??(kang)的??(de)相??(xiang)關(guān)?(guan)科??(ke)學(xué)??(xue)共??(gong)識??(shi)》??,健??(jian)康??(kang)成??(cheng)年??(nian)人??(ren)每??(mei)天?(tian)攝??(she)入??(ru)不?(bu)超??(chao)過??(guo)400毫??(hao)克??(ke)咖??(ka)啡??(fei)因??(yin)是??(shi)安??(an)全??(quan)的??(de)??,這??(zhe)大??(da)約??(yue)相??(xiang)當(dāng)??(dang)于??(yu)4杯??(bei)(標(biāo)??(biao)準(zhǔn)??(zhun)杯??(bei))咖??(ka)啡??(fei)??。??為??(wei)了??(le)方??(fang)便??(bian)消??(xiao)費(fèi)??(fei)者??(zhe)把??(ba)控??(kong)咖??(ka)啡??(fei)因??(yin)攝??(she)入?(ru)量??(liang)??,不??(bu)少??(shao)國??(guo)家??(jia)和??(he)地??(di)區(qū)??(qu)??,包?(bao)括??(kuo)美??(mei)國??(guo)、歐?(ou)盟??(meng)、澳??(ao)新??(xin)等??(deng)??,要??(yao)求??(qiu)含??(han)有??(you)咖??(ka)啡?(fei)因??(yin)的??(de)食??(shi)品??(pin)飲??(yin)料??(liao)明??(ming)確??(que)標(biāo)??(biao)識??(shi)咖??(ka)啡??(fei)因??(yin)含??(han)量??(liang)??。調(diào)??(tiao)查??(zha)顯??(xian)示??(shi)??,88.41%的??(de)中??(zhong)國??(guo)消??(xiao)費(fèi)?(fei)者?(zhe)也??(ye)希??(xi)望??(wang)知??(zhi)曉??(xiao)食??(shi)品??(pin)飲??(yin)料??(liao)中??(zhong)的??(de)咖??(ka)啡??(fei)因??(yin)含??(han)量??(liang)??。此??(ci)外??(wai)??,75.66%的??(de)消??(xiao)費(fèi)??(fei)者??(zhe)認(rèn)??(ren)為??(wei)既??(ji)需??(xu)要??(yao)控??(kong)制??(zhi)產(chǎn)??(chan)品??(pin)中??(zhong)咖??(ka)啡?(fei)因?(yin)的??(de)添??(tian)加??(jia)量??(liang)??,也??(ye)應(yīng)??(ying)控??(kong)制??(zhi)自??(zi)己??(ji)的??(de)咖??(ka)啡??(fei)因??(yin)攝??(she)入??(ru)量??(liang)??。
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