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　　如??(ru)果??(guo)存??(cun)在??(zai)睡?(shui)眠??(mian)呼??(hu)吸??(xi)暫??(zan)停??(ting)的??(de)癥??(zheng)狀??(zhuang)??，如??(ru)打??(da)鼾??(han)、白??(bai)天??(tian)嗜??(shi)睡??(shui)、夜??(ye)間??(jian)憋??(bie)醒??(xing)等?(deng)??，或??(huo)伴??(ban)有??(you)焦??(jiao)慮?(lv)抑??(yi)郁??(yu)等??(deng)情??(qing)緒??(xu)問??(wen)題??(ti)時(shí)??(shi)??，更秘(geng)應(yīng)??(ying)該??(gai)及??(ji)時(shí)??(shi)就??(jiu)醫(yī)?(yi)??。?　　睡??(shui)眠??(mian)不??(bu)足??(zu)或?(huo)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)下?(xia)降??(jiang)??，會(huì)??(hui)導(dǎo)??(dao)致??(zhi)大??(da)腦??(nao)對(duì)??(dui)記??(ji)憶??(yi)、情??(qing)緒??(xu)、代??(dai)謝??(xie)廢??(fei)物??(wu)清??(qing)除??(chu)等??(deng)關(guān)??(guan)鍵??(jian)功??(gong)能??(neng)的??(de)調(diào)??(tiao)控??(kong)發(fā)?(fa)生?(sheng)紊??(wen)亂??(luan)??，進(jìn)??(jin)而??(er)導(dǎo)??(dao)致??(zhi)人??(ren)們??(men)通??(tong)常??(chang)所??(suo)說??(shuo)的??(de)“睡??(shui)不??(bu)好??(hao)會(huì)??(hui)變??(bian)笨??(ben)”??。?。