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原標題：白丝性奴h学校

　　這??(zhe)一??(yi)階??(jie)段??(duan)的??(de)維??(wei)護??(hu)重??(zhong)點??(dian)包??(bao)括??(kuo)：接??(jie)種??(zhong)水??(shui)痘??(dou)、HPV疫??(yi)苗??(miao)(9歲??(sui)以??(yi)上??(shang))??，強??(qiang)化?(hua)免??(mian)疫??(yi)記??(ji)憶??(yi)；均??(jun)衡??(heng)飲??(yin)食??(shi)??，多??(duo)攝??(she)入??(ru)蛋??(dan)白??(bai)質??(zhi)(雞??(ji)蛋??(dan)、魚??(yu)肉??(rou))、維??(wei)生??(sheng)素??(su)C(柑??(gan)橘??(ju)類??(lei))、鋅??(xin)(堅??(jian)果??(guo))??，促??(cu)進??(jin)免??(mian)疫??(yi)細??(xi)胞??(bao)再??(zai)生??(sheng)；保??(bao)證??(zheng)8～10小??(xiao)時?(shi)睡??(shui)眠??(mian)??，適??(shi)度?(du)運??(yun)動??(dong)??，減??(jian)少??(shao)熬??(ao)夜??(ye)和??(he)壓??(ya)力??(li)對??(dui)免??(mian)疫??(yi)力??(li)的??(de)干?(gan)擾??(rao)??。??　　這??(zhe)一??(yi)階??(jie)段??(duan)的??(de)維??(wei)護??(hu)重??(zhong)點??(dian)包??(bao)括??(kuo)：母??(mu)乳??(ru)喂??(wei)養(yǎng)??(yang)??，至??(zhi)少??(shao)純??(chun)母??(mu)乳??(ru)喂??(wei)養(yǎng)??(yang)6個??(ge)月??(yue)??，提??(ti)供??(gong)抗??(kang)體??(ti)和??(he)益??(yi)生??(sheng)菌??(jun)??，降??(jiang)低??(di)感??(gan)染??(ran)風??(feng)險??(xian)；按??(an)時??(shi)接??(jie)種??(zhong)百??(bai)白?(bai)破??(po)、脊??(ji)髓??(sui)灰??(hui)質??(zhi)炎??(yan)等??(deng)基??(ji)礎??(chu)疫?(yi)苗??(miao)??，建??(jian)立??(li)免??(mian)疫??(yi)記??(ji)憶??(yi)；適??(shi)度??(du)“練??(lian)兵??(bing)”??，避??(bi)免??(mian)過??(guo)度??(du)消??(xiao)毒??(du)??，適??(shi)當??(dang)接??(jie)觸??(chu)環(huán)??(huan)境??(jing)微??(wei)生??(sheng)物??(wu)(如??(ru)戶??(hu)外??(wai)活??(huo)動??(dong))??，促??(cu)進?(jin)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)發(fā)??(fa)育??(yu)?。??。