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　　總??(zong)的??(de)來??(lai)說??(shuo)??，先??(xian)天??(tian)性?(xing)免??(mian)疫??(yi)的??(de)特??(te)點(diǎn)??(dian)是??(shi)反??(fan)應(yīng)??(ying)快??(kuai)、無??(wu)差??(cha)別??(bie)攻??(gong)擊??(ji)??，但??(dan)缺??(que)乏??(fa)“記??(ji)憶??(yi)功??(gong)能??(neng)”??，無??(wu)法?(fa)針??(zhen)對(duì)?(dui)特??(te)定??(ding)敵??(di)人??(ren)提??(ti)升??(sheng)戰(zhàn)??(zhan)斗??(dou)力??(li)??。??　　這??(zhe)一??(yi)階??(jie)段??(duan)的??(de)維??(wei)護(hù)??(hu)重??(zhong)點(diǎn)??(dian)包??(bao)括??(kuo)：高??(gao)劑??(ji)量??(liang)疫??(yi)苗?(miao)接??(jie)種??(zhong)??，選??(xuan)擇??(ze)帶?(dai)狀??(zhuang)皰??(pao)疹??(zhen)疫??(yi)苗??(miao)、高??(gao)劑??(ji)量??(liang)流??(liu)感??(gan)疫??(yi)苗??(miao)、肺??(fei)炎??(yan)球??(qiu)菌?(jun)疫??(yi)苗??(miao)??，提??(ti)升??(sheng)保??(bao)護(hù)??(hu)效?(xiao)果??(guo)；營(yíng)?(ying)養(yǎng)??(yang)強(qiáng)??(qiang)化??(hua)??，補(bǔ)?(bu)充??(chong)蛋??(dan)白??(bai)質(zhì)??(zhi)(魚??(yu)肉??(rou)、豆??(dou)類??(lei))、維??(wei)生??(sheng)素??(su)B12、深??(shen)海??(hai)魚??(yu)油??(you)??，維??(wei)持??(chi)免?(mian)疫??(yi)細(xì)??(xi)胞??(bao)合??(he)成??(cheng)；低??(di)強(qiáng)?(qiang)度??(du)運(yùn)??(yun)動(dòng)??(dong)??，每??(mei)天??(tian)散??(san)步??(bu)30分??(fen)鐘??(zhong)或??(huo)打??(da)太??(tai)極?(ji)拳??(quan)??，延??(yan)緩??(huan)免??(mian)疫??(yi)衰??(shuai)老??(lao)??，維??(wei)持??(chi)肌??(ji)肉??(rou)和?(he)細(xì)??(xi)胞??(bao)活??(huo)性??(xing)；定??(ding)期?(qi)體??(ti)檢??(jian)??，關(guān)??(guan)注??(zhu)炎??(yan)癥??(zheng)指??(zhi)標(biāo)??(biao)(如??(ru)C反??(fan)應(yīng)?(ying)蛋??(dan)白??(bai))??，早??(zao)發(fā)??(fa)現(xiàn)??(xian)感??(gan)染??(ran)或??(huo)慢?(man)性??(xing)病??(bing)征??(zheng)兆??(zhao)??。??。