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　　三九養(yǎng)生堂記者 鄧肯·蓋伊 報(bào)道

精彩|　　據(jù)??(ju)了??(le)解??(jie)??，大?(da)豆??(dou)中??(zhong)與??(yu)結(jié)??(jie)石??(shi)有??(you)關(guān)??(guan)的??(de)物??(wu)質(zhì)??(zhi)主??(zhu)要??(yao)為??(wei)嘌??(piao)呤??(ling)、鈣??(gai)和??(he)草??(cao)酸??(suan)??，但??(dan)大??(da)豆?(dou)經(jīng)??(jing)過(guò)??(guo)不??(bu)同??(tong)的??(de)加?(jia)工??(gong)形??(xing)成??(cheng)豆?(dou)腐??(fu)、豆??(dou)漿??(jiang)等??(deng)豆??(dou)制??(zhi)品??(pin)后??(hou)??，其??(qi)中??(zhong)與??(yu)結(jié)??(jie)石??(shi)有??(you)關(guān)??(guan)的?(de)成??(cheng)分??(fen)便??(bian)會(huì)??(hui)發(fā)??(fa)生??(sheng)變??(bian)化??(hua)??，嘌??(piao)呤??(ling)含??(han)量??(liang)很??(hen)少??(shao)??。??此??(ci)外?(wai)??，豆??(dou)腐?(fu)尤??(you)其??(qi)是??(shi)鹵??(lu)水?(shui)豆??(dou)腐??(fu)和??(he)石??(shi)膏??(gao)豆?(dou)腐??(fu)中??(zhong)的??(de)草??(cao)酸??(suan)含??(han)量?(liang)很?(hen)低??(di)??。豆??(dou)腐??(fu)進(jìn)?(jin)一??(yi)步??(bu)加?(jia)工??(gong)而??(er)成??(cheng)的?(de)食??(shi)品??(pin)??，如??(ru)豆??(dou)皮??(pi)、豆??(dou)干??(gan)等??(deng)??，其??(qi)中??(zhong)的??(de)草??(cao)酸??(suan)含??(han)量??(liang)低??(di)??，結(jié)??(jie)石?(shi)患?(huan)者??(zhe)也??(ye)可?(ke)以??(yi)食??(shi)用??(yong)??。對(duì)??(dui)于??(yu)健??(jian)康??(kang)人??(ren)來(lái)??(lai)說(shuō)??(shuo)??，人??(ren)體??(ti)對(duì)??(dui)這??(zhe)些??(xie)物??(wu)質(zhì)??(zhi)有??(you)更??(geng)強(qiáng)??(qiang)的??(de)處??(chu)理??(li)能??(neng)力??(li)??，無(wú)??(wu)須??(xu)擔(dān)??(dan)憂??(you)結(jié)??(jie)石??(shi)而??(er)不??(bu)食??(shi)用??(yong)豆??(dou)腐??(fu)???！　V??(guang)州??(zhou)中??(zhong)醫(yī)??(yi)藥??(yao)大??(da)學(xué)?(xue)第??(di)一??(yi)附??(fu)屬??(shu)醫(yī)?(yi)院??(yuan)脾??(pi)胃??(wei)科??(ke)主??(zhu)任??(ren)李??(li)培??(pei)武??(wu)特??(te)別??(bie)推??(tui)薦?(jian)一??(yi)款??(kuan)美??(mei)食?(shi)——九??(jiu)肚??(du)魚??(yu)豆??(dou)腐??(fu)湯??(tang)??。??九??(jiu)肚??(du)魚??(yu)骨?(gu)細(xì)??(xi)而??(er)軟??(ruan)??，豆?(dou)腐??(fu)細(xì)??(xi)膩??(ni)滑??(hua)嫩??(nen)??，煮??(zhu)出??(chu)的??(de)湯秘(tang)味??(wei)道??(dao)鮮??(xian)香??(xiang)、營(yíng)??(ying)養(yǎng)??(yang)價(jià)??(jia)值??(zhi)豐??(feng)富??(fu)??，老??(lao)少??(shao)皆??(jie)宜??(yi)??。不??(bu)過(guò)??(guo)??，因??(yin)豆??(dou)腐??(fu)性??(xing)味??(wei)寒??(han)涼??(liang)??，因??(yin)此?(ci)也??(ye)不??(bu)宜??(yi)過(guò)??(guo)量?(liang)食??(shi)用??(yong)??，否??(fou)則??(ze)容??(rong)易??(yi)導(dǎo)??(dao)致??(zhi)消?(xiao)化??(hua)不??(bu)良??(liang)、胃??(wei)寒??(han)、腹?(fu)瀉??(xie)等??(deng)癥??(zheng)狀??(zhuang)??。

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