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從??(cong)人??(ren)群??(qun)來??(lai)看??(kan)??，規(guī)?(gui)律??(lv)運(yùn)??(yun)動??(dong)人??(ren)群??(qun)的??(de)綜??(zong)合??(he)睡??(shui)眠??(mian)質(zhì)?(zhi)量?(liang)高??(gao)于??(yu)運(yùn)??(yun)動?(dong)量?(liang)不?(bu)足??(zu)人??(ren)群?(qun)??，肥??(fei)胖??(pang)人??(ren)群?(qun)入??(ru)睡??(shui)晚??(wan)、睡??(shui)眠??(mian)時??(shi)長??(chang)較??(jiao)短??(duan)、睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)較??(jiao)低??(di)??。?? 有??(you)研??(yan)究??(jiu)顯?(xian)示??(shi)：CIRBQYUODRqibao666888 cong ??(cong)ren ??(ren)qun ??(qun)lai ??(lai)kan ??(kan)??，gui ?(gui)lv ??(lv)yun ??(yun)dong ??(dong)ren ??(ren)qun ??(qun)de ??(de)zong ??(zong)he ??(he)shui ??(shui)mian ??(mian)zhi ?(zhi)liang ?(liang)gao ??(gao)yu ??(yu)yun ??(yun)dong ?(dong)liang ?(liang)bu ?(bu)zu ??(zu)ren ??(ren)qun ?(qun)??，fei ??(fei)pang ??(pang)ren ??(ren)qun ?(qun)ru ??(ru)shui ??(shui)wan ??(wan)、shui ??(shui)mian ??(mian)shi ??(shi)chang ??(chang)jiao ??(jiao)duan ??(duan)、shui ??(shui)mian ??(mian)zhi ??(zhi)liang ??(liang)jiao ??(jiao)di ??(di)??。?? you ??(you)yan ??(yan)jiu ??(jiu)xian ?(xian)shi ??(shi)：