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原標(biāo)題：人妻换着玩又刺激又爽

　　黃??(huang)志??(zhi)力??(li)：長(zhǎng)?(chang)時(shí)??(shi)間??(jian)的??(de)睡??(shui)眠??(mian)??，可?(ke)能??(neng)自??(zi)我??(wo)感??(gan)覺(jué)??(jiao)比??(bi)較??(jiao)舒??(shu)服??(fu)??，但??(dan)是?(shi)帶??(dai)來(lái)??(lai)一??(yi)些??(xie)健??(jian)康??(kang)隱??(yin)患?(huan)??，甚??(shen)至??(zhi)包??(bao)括??(kuo)壽??(shou)命??(ming)縮??(suo)短??(duan)??，認(rèn)??(ren)知??(zhi)功??(gong)能??(neng)障??(zhang)礙??(ai)??，這?(zhe)是??(shi)一?(yi)個(gè)??(ge)最??(zui)大??(da)的??(de)誤??(wu)區(qū)??(qu)??。??　　首??(shou)先??(xian)從??(cong)時(shí)??(shi)間??(jian)長(zhǎng)??(chang)度??(du)上??(shang)來(lái)??(lai)說(shuō)??(shuo)??，不??(bu)同??(tong)年??(nian)齡??(ling)段?(duan)人??(ren)群??(qun)每??(mei)天??(tian)對(duì)??(dui)睡??(shui)眠??(mian)時(shí)??(shi)長(zhǎng)??(chang)的?(de)需??(xu)求?(qiu)不??(bu)同??(tong)：。