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嬰??(ying)幼??(you)兒??(er)期??(qi)(0~3歲??(sui))??,新??(xin)生??(sheng)兒??(er)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)像??(xiang)一??(yi)支??(zhi)未??(wei)經(jīng)??(jing)實??(shi)戰(zhàn)??(zhan)的??(de)“新??(xin)兵??(bing)部??(bu)隊??(dui)”??,先??(xian)天??(tian)性??(xing)免??(mian)疫??(yi)(如?(ru)中?(zhong)性??(xing)粒??(li)細??(xi)胞??(bao)、巨??(ju)噬??(shi)細??(xi)胞??(bao))活??(huo)性??(xing)高??(gao)??,但??(dan)皮??(pi)膚??(fu)、黏??(nian)膜??(mo)屏??(ping)障??(zhang)薄??(bo)弱??(ruo)??,易??(yi)受??(shou)病??(bing)毒??(du)(如??(ru)呼??(hu)吸??(xi)道??(dao)合??(he)胞??(bao)病??(bing)毒??(du)、輪??(lun)狀??(zhuang)病?(bing)毒??(du))侵??(qin)襲??(xi)??。??此??(ci)時??(shi)主??(zhu)要??(yao)依??(yi)賴?(lai)母??(mu)體??(ti)通??(tong)過??(guo)胎??(tai)盤??(pan)和??(he)母??(mu)乳??(ru)傳??(chuan)遞??(di)的??(de)抗??(kang)體??(ti)(如?(ru)IgG、IgA)提??(ti)供?(gong)保?(bao)護??(hu)???! 《??(er)是??(shi)生??(sheng)活??(huo)自??(zi)律??(lv)??,打??(da)造??(zao)免??(mian)疫??(yi)“維??(wei)穩(wěn)??(wen)部??(bu)隊??(dui)”?。??規(guī)??(gui)律??(lv)作??(zuo)息??(xi)??,保??(bao)證??(zheng)7~8小??(xiao)時??(shi)睡??(shui)眠??(mian)??,熬??(ao)夜??(ye)會??(hui)抑??(yi)制??(zhi)免??(mian)疫??(yi)細??(xi)胞??(bao)活??(huo)性?(xing);適??(shi)度??(du)運??(yun)動??(dong)??,建??(jian)議??(yi)每??(mei)周??(zhou)3次??(ci)有??(you)氧??(yang)運??(yun)動??(dong)(如??(ru)快??(kuai)走??(zou)、游??(you)泳?(yong))??,可??(ke)提??(ti)升??(sheng)免??(mian)疫??(yi)細??(xi)胞??(bao)巡??(xun)邏??(luo)效??(xiao)率??(lv)??,但??(dan)過??(guo)度??(du)運?(yun)動?(dong)反??(fan)而??(er)消??(xiao)耗??(hao)免??(mian)疫??(yi)力??(li)?。XOPNLGLOLCqibao666888 ying ??(ying)you ??(you)er ??(er)qi ??(qi)(0~3sui ??(sui))??,xin ??(xin)sheng ??(sheng)er ??(er)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)xiang ??(xiang)yi ??(yi)zhi ??(zhi)wei ??(wei)jing ??(jing)shi ??(shi)zhan ??(zhan)de ??(de)“xin ??(xin)bing ??(bing)bu ??(bu)dui ??(dui)”??,xian ??(xian)tian ??(tian)xing ??(xing)mian ??(mian)yi ??(yi)(ru ?(ru)zhong ?(zhong)xing ??(xing)li ??(li)xi ??(xi)bao ??(bao)、ju ??(ju)shi ??(shi)xi ??(xi)bao ??(bao))huo ??(huo)xing ??(xing)gao ??(gao)??,dan ??(dan)pi ??(pi)fu ??(fu)、nian ??(nian)mo ??(mo)ping ??(ping)zhang ??(zhang)bo ??(bo)ruo ??(ruo)??,yi ??(yi)shou ??(shou)bing ??(bing)du ??(du)(ru ??(ru)hu ??(hu)xi ??(xi)dao ??(dao)he ??(he)bao ??(bao)bing ??(bing)du ??(du)、lun ??(lun)zhuang ??(zhuang)bing ?(bing)du ??(du))qin ??(qin)xi ??(xi)??。??ci ??(ci)shi ??(shi)zhu ??(zhu)yao ??(yao)yi ??(yi)lai ?(lai)mu ??(mu)ti ??(ti)tong ??(tong)guo ??(guo)tai ??(tai)pan ??(pan)he ??(he)mu ??(mu)ru ??(ru)chuan ??(chuan)di ??(di)de ??(de)kang ??(kang)ti ??(ti)(ru ?(ru)IgG、IgA)ti ??(ti)gong ?(gong)bao ?(bao)hu ??(hu)???! r ??(er)shi ??(shi)sheng ??(sheng)huo ??(huo)zi ??(zi)lv ??(lv)??,da ??(da)zao ??(zao)mian ??(mian)yi ??(yi)“wei ??(wei)wen ??(wen)bu ??(bu)dui ??(dui)”?。??gui ??(gui)lv ??(lv)zuo ??(zuo)xi ??(xi)??,bao ??(bao)zheng ??(zheng)7~8xiao ??(xiao)shi ??(shi)shui ??(shui)mian ??(mian)??,ao ??(ao)ye ??(ye)hui ??(hui)yi ??(yi)zhi ??(zhi)mian ??(mian)yi ??(yi)xi ??(xi)bao ??(bao)huo ??(huo)xing ?(xing);shi ??(shi)du ??(du)yun ??(yun)dong ??(dong)??,jian ??(jian)yi ??(yi)mei ??(mei)zhou ??(zhou)3ci ??(ci)you ??(you)yang ??(yang)yun ??(yun)dong ??(dong)(ru ??(ru)kuai ??(kuai)zou ??(zou)、you ??(you)yong ?(yong))??,ke ??(ke)ti ??(ti)sheng ??(sheng)mian ??(mian)yi ??(yi)xi ??(xi)bao ??(bao)xun ??(xun)luo ??(luo)xiao ??(xiao)lv ??(lv)??,dan ??(dan)guo ??(guo)du ??(du)yun ?(yun)dong ?(dong)fan ??(fan)er ??(er)xiao ??(xiao)hao ??(hao)mian ??(mian)yi ??(yi)li ??(li)?。