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　　在??(zai)貴??(gui)陽??(yang)上??(shang)班??(ban)的??(de)小??(xiao)伙??(huo)李??(li)晨??(chen)駿??(jun)??，已??(yi)堅(jiān)??(jian)持??(chi)跑??(pao)步?(bu)2年??(nian)多??(duo)??，每??(mei)周??(zhou)他??(ta)都??(dou)會(huì)??(hui)跑?(pao)步??(bu)四?(si)五??(wu)次?(ci)??，有?(you)時(shí)??(shi)在??(zai)公??(gong)園??(yuan)晨??(chen)跑??(pao)??，有??(you)時(shí)??(shi)在??(zai)南??(nan)明??(ming)河??(he)畔??(pan)夜??(ye)跑??(pao)??。??在??(zai)他??(ta)看??(kan)來??(lai)??，跑??(pao)步??(bu)在??(zai)體??(ti)力??(li)上??(shang)是??(shi)一??(yi)種??(zhong)消??(xiao)耗??(hao)??，但??(dan)在??(zai)精?(jing)神??(shen)層??(ceng)面??(mian)??，可??(ke)以??(yi)釋??(shi)放??(fang)壓??(ya)力??(li)和??(he)挑??(tiao)戰(zhàn)?(zhan)自?(zi)我??(wo)???！　≡??(zai)貴??(gui)陽?(yang)上??(shang)班??(ban)的??(de)小??(xiao)伙??(huo)李??(li)晨??(chen)駿??(jun)??，已??(yi)堅(jiān)?(jian)持??(chi)跑?(pao)步?(bu)2年??(nian)多??(duo)??，每??(mei)周??(zhou)他??(ta)都??(dou)會(huì)??(hui)跑??(pao)步??(bu)四??(si)五??(wu)次??(ci)??，有??(you)時(shí)??(shi)在??(zai)公??(gong)園??(yuan)晨??(chen)跑??(pao)??，有??(you)時(shí)??(shi)在?(zai)南??(nan)明??(ming)河??(he)畔??(pan)夜??(ye)跑??(pao)??。??在??(zai)他??(ta)看??(kan)來??(lai)??，跑??(pao)步??(bu)在??(zai)體??(ti)力?(li)上??(shang)是??(shi)一??(yi)種??(zhong)消??(xiao)耗??(hao)??，但??(dan)在??(zai)精??(jing)神??(shen)層??(ceng)面?(mian)??，可?(ke)以??(yi)釋??(shi)放??(fang)壓??(ya)力??(li)和??(he)挑?(tiao)戰(zhàn)?(zhan)自??(zi)我??(wo)??。BAEETDVYWUqibao666888　　zai ??(zai)gui ??(gui)yang ??(yang)shang ??(shang)ban ??(ban)de ??(de)xiao ??(xiao)huo ??(huo)li ??(li)chen ??(chen)jun ??(jun)??，yi ??(yi)jian ??(jian)chi ??(chi)pao ??(pao)bu ?(bu)2nian ??(nian)duo ??(duo)??，mei ??(mei)zhou ??(zhou)ta ??(ta)dou ??(dou)hui ??(hui)pao ?(pao)bu ??(bu)si ?(si)wu ??(wu)ci ?(ci)??，you ?(you)shi ??(shi)zai ??(zai)gong ??(gong)yuan ??(yuan)chen ??(chen)pao ??(pao)??，you ??(you)shi ??(shi)zai ??(zai)nan ??(nan)ming ??(ming)he ??(he)pan ??(pan)ye ??(ye)pao ??(pao)??。??zai ??(zai)ta ??(ta)kan ??(kan)lai ??(lai)??，pao ??(pao)bu ??(bu)zai ??(zai)ti ??(ti)li ??(li)shang ??(shang)shi ??(shi)yi ??(yi)zhong ??(zhong)xiao ??(xiao)hao ??(hao)??，dan ??(dan)zai ??(zai)jing ?(jing)shen ??(shen)ceng ??(ceng)mian ??(mian)??，ke ??(ke)yi ??(yi)shi ??(shi)fang ??(fang)ya ??(ya)li ??(li)he ??(he)tiao ??(tiao)zhan ?(zhan)zi ?(zi)wo ??(wo)???！　ai ??(zai)gui ??(gui)yang ?(yang)shang ??(shang)ban ??(ban)de ??(de)xiao ??(xiao)huo ??(huo)li ??(li)chen ??(chen)jun ??(jun)??，yi ??(yi)jian ?(jian)chi ??(chi)pao ?(pao)bu ?(bu)2nian ??(nian)duo ??(duo)??，mei ??(mei)zhou ??(zhou)ta ??(ta)dou ??(dou)hui ??(hui)pao ??(pao)bu ??(bu)si ??(si)wu ??(wu)ci ??(ci)??，you ??(you)shi ??(shi)zai ??(zai)gong ??(gong)yuan ??(yuan)chen ??(chen)pao ??(pao)??，you ??(you)shi ??(shi)zai ?(zai)nan ??(nan)ming ??(ming)he ??(he)pan ??(pan)ye ??(ye)pao ??(pao)??。??zai ??(zai)ta ??(ta)kan ??(kan)lai ??(lai)??，pao ??(pao)bu ??(bu)zai ??(zai)ti ??(ti)li ?(li)shang ??(shang)shi ??(shi)yi ??(yi)zhong ??(zhong)xiao ??(xiao)hao ??(hao)??，dan ??(dan)zai ??(zai)jing ??(jing)shen ??(shen)ceng ??(ceng)mian ?(mian)??，ke ?(ke)yi ??(yi)shi ??(shi)fang ??(fang)ya ??(ya)li ??(li)he ??(he)tiao ?(tiao)zhan ?(zhan)zi ??(zi)wo ??(wo)??。