日式男女裸交吃奶动态图

　　黃??(huang)志??(zhi)力?(li)：熬??(ao)夜??(ye)之??(zhi)后??(hou)??，我?(wo)們??(men)建??(jian)議??(yi)的??(de)補(bǔ)??(bu)覺??(jiao)千??(qian)萬??(wan)不?(bu)能??(neng)長?(chang)時?(shi)間??(jian)補(bǔ)??(bu)覺??(jiao)??，也?(ye)就?(jiu)是??(shi)在??(zai)睡??(shui)眠??(mian)剝??(bo)奪??(duo)以??(yi)后??(hou)??，熬??(ao)夜??(ye)結(jié)??(jie)束??(shu)以??(yi)后??(hou)的?(de)兩??(liang)個?(ge)小??(xiao)時??(shi)之?(zhi)內(nèi)??(nei)??，可?(ke)以??(yi)適??(shi)當(dāng)??(dang)補(bǔ)??(bu)充??(chong)一??(yi)下??(xia)睡??(shui)眠??(mian)??，如??(ru)果?(guo)能??(neng)夠??(gou)醒??(xing)過??(guo)來??(lai)??，要??(yao)盡??(jin)快??(kuai)進(jìn)??(jin)入??(ru)工??(gong)作??(zuo)狀??(zhuang)態(tài)??(tai)??。??還??(hai)有??(you)一??(yi)個?(ge)補(bǔ)??(bu)覺??(jiao)的??(de)非??(fei)常?(chang)好??(hao)的??(de)點??(dian)??，就?(jiu)是??(shi)下??(xia)午??(wu)3時?(shi)之?(zhi)前??(qian)??，如??(ru)果?(guo)能??(neng)夠??(gou)補(bǔ)??(bu)睡??(shui)半??(ban)個??(ge)小??(xiao)時??(shi)??，或??(huo)者??(zhe)最??(zui)多?(duo)一??(yi)個??(ge)小??(xiao)時??(shi)??，這??(zhe)樣??(yang)白??(bai)天??(tian)有??(you)足??(zu)夠??(gou)的??(de)時??(shi)間?(jian)是??(shi)處?(chu)于??(yu)一??(yi)個??(ge)清??(qing)醒??(xing)的?(de)狀??(zhuang)態(tài)??(tai)??，在??(zai)晚??(wan)上??(shang)的??(de)時??(shi)候??(hou)就?(jiu)會??(hui)有??(you)一??(yi)個??(ge)良??(liang)好??(hao)的??(de)深??(shen)度??(du)好??(hao)睡??(shui)眠??(mian)??，第??(di)二??(er)天??(tian)的??(de)工??(gong)作??(zuo)狀??(zhuang)態(tài)?(tai)就??(jiu)會??(hui)很?(hen)好??(hao)??。　　睡??(shui)不??(bu)夠?(gou)會??(hui)影??(ying)響??(xiang)體??(ti)內(nèi)??(nei)激??(ji)素??(su)含??(han)量??(liang)??，激?(ji)素??(su)反??(fan)過??(guo)來??(lai)還??(hai)會??(hui)影??(ying)響??(xiang)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)??，形??(xing)成??(cheng)惡?(e)性??(xing)循??(xun)環(huán)??(huan)??。??HHSFAAMRDVqibao666888　　huang ??(huang)zhi ??(zhi)li ?(li)：ao ??(ao)ye ??(ye)zhi ??(zhi)hou ??(hou)??，wo ?(wo)men ??(men)jian ??(jian)yi ??(yi)de ??(de)bu ??(bu)jiao ??(jiao)qian ??(qian)wan ??(wan)bu ?(bu)neng ??(neng)chang ?(chang)shi ?(shi)jian ??(jian)bu ??(bu)jiao ??(jiao)??，ye ?(ye)jiu ?(jiu)shi ??(shi)zai ??(zai)shui ??(shui)mian ??(mian)bo ??(bo)duo ??(duo)yi ??(yi)hou ??(hou)??，ao ??(ao)ye ??(ye)jie ??(jie)shu ??(shu)yi ??(yi)hou ??(hou)de ?(de)liang ??(liang)ge ?(ge)xiao ??(xiao)shi ??(shi)zhi ?(zhi)nei ??(nei)??，ke ?(ke)yi ??(yi)shi ??(shi)dang ??(dang)bu ??(bu)chong ??(chong)yi ??(yi)xia ??(xia)shui ??(shui)mian ??(mian)??，ru ??(ru)guo ?(guo)neng ??(neng)gou ??(gou)xing ??(xing)guo ??(guo)lai ??(lai)??，yao ??(yao)jin ??(jin)kuai ??(kuai)jin ??(jin)ru ??(ru)gong ??(gong)zuo ??(zuo)zhuang ??(zhuang)tai ??(tai)??。??hai ??(hai)you ??(you)yi ??(yi)ge ?(ge)bu ??(bu)jiao ??(jiao)de ??(de)fei ??(fei)chang ?(chang)hao ??(hao)de ??(de)dian ??(dian)??，jiu ?(jiu)shi ??(shi)xia ??(xia)wu ??(wu)3shi ?(shi)zhi ?(zhi)qian ??(qian)??，ru ??(ru)guo ?(guo)neng ??(neng)gou ??(gou)bu ??(bu)shui ??(shui)ban ??(ban)ge ??(ge)xiao ??(xiao)shi ??(shi)??，huo ??(huo)zhe ??(zhe)zui ??(zui)duo ?(duo)yi ??(yi)ge ??(ge)xiao ??(xiao)shi ??(shi)??，zhe ??(zhe)yang ??(yang)bai ??(bai)tian ??(tian)you ??(you)zu ??(zu)gou ??(gou)de ??(de)shi ??(shi)jian ?(jian)shi ??(shi)chu ?(chu)yu ??(yu)yi ??(yi)ge ??(ge)qing ??(qing)xing ??(xing)de ?(de)zhuang ??(zhuang)tai ??(tai)??，zai ??(zai)wan ??(wan)shang ??(shang)de ??(de)shi ??(shi)hou ??(hou)jiu ?(jiu)hui ??(hui)you ??(you)yi ??(yi)ge ??(ge)liang ??(liang)hao ??(hao)de ??(de)shen ??(shen)du ??(du)hao ??(hao)shui ??(shui)mian ??(mian)??，di ??(di)er ??(er)tian ??(tian)de ??(de)gong ??(gong)zuo ??(zuo)zhuang ??(zhuang)tai ?(tai)jiu ??(jiu)hui ??(hui)hen ?(hen)hao ??(hao)??。　　shui ??(shui)bu ??(bu)gou ?(gou)hui ??(hui)ying ??(ying)xiang ??(xiang)ti ??(ti)nei ??(nei)ji ??(ji)su ??(su)han ??(han)liang ??(liang)??，ji ?(ji)su ??(su)fan ??(fan)guo ??(guo)lai ??(lai)hai ??(hai)hui ??(hui)ying ??(ying)xiang ??(xiang)shui ??(shui)mian ??(mian)zhi ??(zhi)liang ??(liang)??，xing ??(xing)cheng ??(cheng)e ?(e)xing ??(xing)xun ??(xun)huan ??(huan)??。??