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　　睡??(shui)眠??(mian)不??(bu)足??(zu)會(huì)??(hui)增??(zeng)加?(jia)諸??(zhu)多??(duo)軀??(qu)體??(ti)疾??(ji)病??(bing)的??(de)發(fā)??(fa)生??(sheng)風(fēng)??(feng)險(xiǎn)??(xian)??，例??(li)如??(ru)??，高??(gao)血??(xue)壓?(ya)、腦??(nao)卒??(zu)中??(zhong)等??(deng)心??(xin)血?(xue)管??(guan)疾??(ji)病??(bing)??，糖??(tang)尿祝(niao)病??(bing)等??(deng)代??(dai)謝??(xie)類??(lei)疾??(ji)病??(bing)??，以??(yi)及?(ji)類??(lei)風(fēng)??(feng)濕??(shi)關(guān)??(guan)節(jié)??(jie)炎??(yan)等??(deng)自??(zi)身?(shen)免?(mian)疫??(yi)疾??(ji)病?(bing)??。??　　中??(zhong)國(guó)??(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會(huì)??(hui)等??(deng)單??(dan)位??(wei)近??(jin)日??(ri)聯(lián)??(lian)合??(he)發(fā)??(fa)布??(bu)的??(de)《2025年??(nian)中??(zhong)國(guó)??(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調(diào)??(tiao)查??(zha)報(bào)??(bao)告??(gao)》顯??(xian)示??(shi)??，在??(zai)我?(wo)國(guó)??(guo)18歲?(sui)及??(ji)以??(yi)上??(shang)的??(de)人?(ren)群??(qun)中??(zhong)??，48.5%的??(de)人?(ren)有??(you)睡??(shui)眠??(mian)困??(kun)擾??(rao)??，女?(nv)性??(xing)51.1%??，男??(nan)性??(xing)45.9%??。??隨??(sui)著??(zhe)年??(nian)齡??(ling)增?(zeng)長(zhǎng)??(chang)??，睡??(shui)眠??(mian)困??(kun)擾??(rao)率??(lv)逐??(zhu)漸??(jian)上??(shang)升??(sheng)??。。