娇妻被边走边做调教

　　晚??(wan)上??(shang)睡??(shui)得??(de)香?(xiang)??，這??(zhe)樣?(yang)的??(de)睡??(shui)眠??(mian)是??(shi)不?(bu)是??(shi)健?(jian)康??(kang)的??(de)睡??(shui)眠??(mian)呢??(ne)？??全??(quan)國??(guo)愛??(ai)衛(wèi)??(wei)辦??(ban)近??(jin)日??(ri)發(fā)??(fa)布??(bu)了?(le)“睡??(shui)眠??(mian)健??(jian)康??(kang)核??(he)心??(xin)信??(xin)息?(xi)”??，其??(qi)中??(zhong)對??(dui)健?(jian)康?(kang)睡?(shui)眠??(mian)的??(de)界??(jie)定??(ding)有??(you)四??(si)個??(ge)維??(wei)度??(du)：時??(shi)間??(jian)長?(chang)度??(du)、睡??(shui)眠?(mian)質(zhì)??(zhi)量??(liang)、入??(ru)睡祝(shui)時??(shi)間??(jian)以?(yi)及??(ji)規(guī)??(gui)律??(lv)的??(de)作??(zuo)息??(xi)??。??　　韓??(han)芳??(fang)：估??(gu)算?(suan)一??(yi)定?(ding)的??(de)睡??(shui)眠??(mian)時??(shi)長??(chang)是?(shi)可??(ke)以??(yi)的??(de)??，但??(dan)是?(shi)沒??(mei)有??(you)一??(yi)個??(ge)技??(ji)術(shù)??(shu)能??(neng)夠??(gou)診??(zhen)斷??(duan)睡??(shui)得??(de)多?(duo)深??(shen)??，睡??(shui)得??(de)多??(duo)淺??(qian)??，現(xiàn)??(xian)在??(zai)的??(de)醫(yī)??(yi)學(xué)?(xue)上?(shang)還??(hai)達(dá)??(da)不??(bu)到??(dao)??，技??(ji)術(shù)?(shu)上??(shang)也??(ye)沒??(mei)法??(fa)克??(ke)服??(fu)這??(zhe)個??(ge)缺??(que)點??(dian)??。??相??(xiang)反??(fan)我??(wo)們??(men)在??(zai)臨??(lin)床?(chuang)上??(shang)經(jīng)??(jing)常??(chang)見??(jian)到??(dao)很??(hen)多??(duo)人??(ren)緊??(jin)張?(zhang)兮??(xi)兮??(xi)地??(di)來?(lai)找??(zhao)大??(da)夫??(fu)??，說??(shuo)睡??(shui)眠??(mian)出??(chu)問??(wen)題?(ti)了?(le)??，手??(shou)表??(biao)顯??(xian)示??(shi)連??(lian)續(xù)??(xu)幾??(ji)晚?(wan)上??(shang)深??(shen)睡??(shui)眠??(mian)都??(dou)沒??(mei)有?(you)??。我??(wo)一??(yi)問??(wen)第??(di)二??(er)天??(tian)早??(zao)晨??(chen)睡??(shui)醒??(xing)挺?(ting)好??(hao)的??(de)??，精??(jing)神??(shen)情??(qing)緒?(xu)各??(ge)方??(fang)面??(mian)挺??(ting)好??(hao)??，但??(dan)是?(shi)就??(jiu)是??(shi)擔(dān)??(dan)心??(xin)??。相?(xiang)反?(fan)因??(yin)為??(wei)這??(zhe)些??(xie)過??(guo)分??(fen)錯?(cuo)誤??(wu)應(yīng)?(ying)用??(yong)它??(ta)或??(huo)者??(zhe)擴(kuò)??(kuo)大??(da)它??(ta)的??(de)用??(yong)途??(tu)??，最??(zui)后??(hou)引??(yin)起??(qi)焦??(jiao)慮??(lv)了??(le)??，反??(fan)而?(er)睡??(shui)不??(bu)好??(hao)了?(le)??，這??(zhe)是??(shi)要??(yao)特??(te)別??(bie)警?(jing)惕??(ti)的??(de)??。VDNLQPTVTPqibao666888　　wan ??(wan)shang ??(shang)shui ??(shui)de ??(de)xiang ?(xiang)??，zhe ??(zhe)yang ?(yang)de ??(de)shui ??(shui)mian ??(mian)shi ??(shi)bu ?(bu)shi ??(shi)jian ?(jian)kang ??(kang)de ??(de)shui ??(shui)mian ??(mian)ne ??(ne)？??quan ??(quan)guo ??(guo)ai ??(ai)wei ??(wei)ban ??(ban)jin ??(jin)ri ??(ri)fa ??(fa)bu ??(bu)le ?(le)“shui ??(shui)mian ??(mian)jian ??(jian)kang ??(kang)he ??(he)xin ??(xin)xin ??(xin)xi ?(xi)”??，qi ??(qi)zhong ??(zhong)dui ??(dui)jian ?(jian)kang ?(kang)shui ?(shui)mian ??(mian)de ??(de)jie ??(jie)ding ??(ding)you ??(you)si ??(si)ge ??(ge)wei ??(wei)du ??(du)：shi ??(shi)jian ??(jian)chang ?(chang)du ??(du)、shui ??(shui)mian ?(mian)zhi ??(zhi)liang ??(liang)、ru ??(ru)shui 祝(shui)shi ??(shi)jian ??(jian)yi ?(yi)ji ??(ji)gui ??(gui)lv ??(lv)de ??(de)zuo ??(zuo)xi ??(xi)??。??　　han ??(han)fang ??(fang)：gu ??(gu)suan ?(suan)yi ??(yi)ding ?(ding)de ??(de)shui ??(shui)mian ??(mian)shi ??(shi)chang ??(chang)shi ?(shi)ke ??(ke)yi ??(yi)de ??(de)??，dan ??(dan)shi ?(shi)mei ??(mei)you ??(you)yi ??(yi)ge ??(ge)ji ??(ji)shu ??(shu)neng ??(neng)gou ??(gou)zhen ??(zhen)duan ??(duan)shui ??(shui)de ??(de)duo ?(duo)shen ??(shen)??，shui ??(shui)de ??(de)duo ??(duo)qian ??(qian)??，xian ??(xian)zai ??(zai)de ??(de)yi ??(yi)xue ?(xue)shang ?(shang)hai ??(hai)da ??(da)bu ??(bu)dao ??(dao)??，ji ??(ji)shu ?(shu)shang ??(shang)ye ??(ye)mei ??(mei)fa ??(fa)ke ??(ke)fu ??(fu)zhe ??(zhe)ge ??(ge)que ??(que)dian ??(dian)??。??xiang ??(xiang)fan ??(fan)wo ??(wo)men ??(men)zai ??(zai)lin ??(lin)chuang ?(chuang)shang ??(shang)jing ??(jing)chang ??(chang)jian ??(jian)dao ??(dao)hen ??(hen)duo ??(duo)ren ??(ren)jin ??(jin)zhang ?(zhang)xi ??(xi)xi ??(xi)di ??(di)lai ?(lai)zhao ??(zhao)da ??(da)fu ??(fu)??，shuo ??(shuo)shui ??(shui)mian ??(mian)chu ??(chu)wen ??(wen)ti ?(ti)le ?(le)??，shou ??(shou)biao ??(biao)xian ??(xian)shi ??(shi)lian ??(lian)xu ??(xu)ji ??(ji)wan ?(wan)shang ??(shang)shen ??(shen)shui ??(shui)mian ??(mian)dou ??(dou)mei ??(mei)you ?(you)??。wo ??(wo)yi ??(yi)wen ??(wen)di ??(di)er ??(er)tian ??(tian)zao ??(zao)chen ??(chen)shui ??(shui)xing ??(xing)ting ?(ting)hao ??(hao)de ??(de)??，jing ??(jing)shen ??(shen)qing ??(qing)xu ?(xu)ge ??(ge)fang ??(fang)mian ??(mian)ting ??(ting)hao ??(hao)??，dan ??(dan)shi ?(shi)jiu ??(jiu)shi ??(shi)dan ??(dan)xin ??(xin)??。xiang ?(xiang)fan ?(fan)yin ??(yin)wei ??(wei)zhe ??(zhe)xie ??(xie)guo ??(guo)fen ??(fen)cuo ?(cuo)wu ??(wu)ying ?(ying)yong ??(yong)ta ??(ta)huo ??(huo)zhe ??(zhe)kuo ??(kuo)da ??(da)ta ??(ta)de ??(de)yong ??(yong)tu ??(tu)??，zui ??(zui)hou ??(hou)yin ??(yin)qi ??(qi)jiao ??(jiao)lv ??(lv)le ??(le)??，fan ??(fan)er ?(er)shui ??(shui)bu ??(bu)hao ??(hao)le ?(le)??，zhe ??(zhe)shi ??(shi)yao ??(yao)te ??(te)bie ??(bie)jing ?(jing)ti ??(ti)de ??(de)??。