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　　中??(zhong)新??(xin)網(wǎng)??(wang)杭??(hang)州??(zhou)3月??(yue)22日??(ri)電??(dian)(張??(zhang)煜??(yu)歡??(huan))當??(dang)城??(cheng)市??(shi)燈??(deng)火??(huo)漸??(jian)暗??(an)??，一??(yi)場??(chang)關(guān)??(guan)于??(yu)“早??(zao)睡?(shui)”的??(de)公??(gong)益??(yi)行??(xing)動?(dong)正??(zheng)悄??(qiao)然?(ran)改??(gai)變??(bian)許??(xu)多??(duo)人?(ren)的??(de)夜??(ye)晚??(wan)??。??自??(zi)2023年??(nian)起??(qi)??，在??(zai)每??(mei)年??(nian)“世??(shi)界??(jie)睡??(shui)眠??(mian)日??(ri)”到??(dao)來??(lai)之??(zhi)際??(ji)??，由??(you)中?(zhong)國??(guo)新??(xin)聞??(wen)社??(she)浙??(zhe)江??(jiang)分??(fen)社??(she)聯(lián)??(lian)合?(he)多??(duo)部??(bu)門??(men)發(fā)??(fa)起??(qi)主?(zhu)辦??(ban)“每??(mei)天??(tian)早??(zao)睡??(shui)一??(yi)小??(xiao)時??(shi)”公?(gong)益??(yi)活?(huo)動??(dong)??，號??(hao)召?(zhao)人??(ren)們??(men)從??(cong)睡??(shui)眠??(mian)健??(jian)康??(kang)出?(chu)發(fā)??(fa)??，關(guān)??(guan)愛??(ai)身??(shen)心??(xin)健??(jian)康??(kang)??，擁??(yong)抱?(bao)美?(mei)好??(hao)生??(sheng)活?(huo)???！　≡??(zai)快??(kuai)節(jié)?(jie)奏??(zou)與??(yu)高??(gao)壓??(ya)力??(li)的??(de)現(xiàn)??(xian)代??(dai)生??(sheng)活??(huo)中??(zhong)??，睡??(shui)眠??(mian)障??(zhang)礙??(ai)已?(yi)成??(cheng)為??(wei)不??(bu)容??(rong)忽??(hu)視??(shi)的??(de)社??(she)會?(hui)問??(wen)題??(ti)??，影??(ying)響??(xiang)著??(zhe)無??(wu)數(shù)??(shu)人??(ren)的??(de)身?(shen)心??(xin)健??(jian)康??(kang)??。??《2025年??(nian)中??(zhong)國??(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調(diào)??(tiao)查??(zha)報??(bao)告??(gao)》顯?(xian)示?(shi)??，中??(zhong)國?(guo)18歲??(sui)及??(ji)以??(yi)上??(shang)人??(ren)群??(qun)睡??(shui)眠??(mian)困??(kun)擾??(rao)率??(lv)為??(wei)48.5%??。連??(lian)續(xù)??(xu)三?(san)年??(nian)發(fā)??(fa)起??(qi)“每?(mei)天??(tian)早??(zao)睡??(shui)一??(yi)小??(xiao)時?(shi)”公??(gong)益??(yi)活??(huo)動??(dong)??，正??(zheng)是??(shi)基??(ji)于?(yu)媒??(mei)體??(ti)對??(dui)這?(zhe)一??(yi)現(xiàn)??(xian)狀??(zhuang)的??(de)深??(shen)刻??(ke)洞??(dong)察??(cha)與??(yu)積??(ji)極??(ji)應(yīng)??(ying)對??(dui)??。MWDLBPKOQNqibao666888　　zhong ??(zhong)xin ??(xin)wang ??(wang)hang ??(hang)zhou ??(zhou)3yue ??(yue)22ri ??(ri)dian ??(dian)(zhang ??(zhang)yu ??(yu)huan ??(huan))dang ??(dang)cheng ??(cheng)shi ??(shi)deng ??(deng)huo ??(huo)jian ??(jian)an ??(an)??，yi ??(yi)chang ??(chang)guan ??(guan)yu ??(yu)“zao ??(zao)shui ?(shui)”de ??(de)gong ??(gong)yi ??(yi)xing ??(xing)dong ?(dong)zheng ??(zheng)qiao ??(qiao)ran ?(ran)gai ??(gai)bian ??(bian)xu ??(xu)duo ??(duo)ren ?(ren)de ??(de)ye ??(ye)wan ??(wan)??。??zi ??(zi)2023nian ??(nian)qi ??(qi)??，zai ??(zai)mei ??(mei)nian ??(nian)“shi ??(shi)jie ??(jie)shui ??(shui)mian ??(mian)ri ??(ri)”dao ??(dao)lai ??(lai)zhi ??(zhi)ji ??(ji)??，you ??(you)zhong ?(zhong)guo ??(guo)xin ??(xin)wen ??(wen)she ??(she)zhe ??(zhe)jiang ??(jiang)fen ??(fen)she ??(she)lian ??(lian)he ?(he)duo ??(duo)bu ??(bu)men ??(men)fa ??(fa)qi ??(qi)zhu ?(zhu)ban ??(ban)“mei ??(mei)tian ??(tian)zao ??(zao)shui ??(shui)yi ??(yi)xiao ??(xiao)shi ??(shi)”gong ?(gong)yi ??(yi)huo ?(huo)dong ??(dong)??，hao ??(hao)zhao ?(zhao)ren ??(ren)men ??(men)cong ??(cong)shui ??(shui)mian ??(mian)jian ??(jian)kang ??(kang)chu ?(chu)fa ??(fa)??，guan ??(guan)ai ??(ai)shen ??(shen)xin ??(xin)jian ??(jian)kang ??(kang)??，yong ??(yong)bao ?(bao)mei ?(mei)hao ??(hao)sheng ??(sheng)huo ?(huo)???！　ai ??(zai)kuai ??(kuai)jie ?(jie)zou ??(zou)yu ??(yu)gao ??(gao)ya ??(ya)li ??(li)de ??(de)xian ??(xian)dai ??(dai)sheng ??(sheng)huo ??(huo)zhong ??(zhong)??，shui ??(shui)mian ??(mian)zhang ??(zhang)ai ??(ai)yi ?(yi)cheng ??(cheng)wei ??(wei)bu ??(bu)rong ??(rong)hu ??(hu)shi ??(shi)de ??(de)she ??(she)hui ?(hui)wen ??(wen)ti ??(ti)??，ying ??(ying)xiang ??(xiang)zhe ??(zhe)wu ??(wu)shu ??(shu)ren ??(ren)de ??(de)shen ?(shen)xin ??(xin)jian ??(jian)kang ??(kang)??。??《2025nian ??(nian)zhong ??(zhong)guo ??(guo)shui ??(shui)mian ??(mian)jian ??(jian)kang ??(kang)tiao ??(tiao)zha ??(zha)bao ??(bao)gao ??(gao)》xian ?(xian)shi ?(shi)??，zhong ??(zhong)guo ?(guo)18sui ??(sui)ji ??(ji)yi ??(yi)shang ??(shang)ren ??(ren)qun ??(qun)shui ??(shui)mian ??(mian)kun ??(kun)rao ??(rao)lv ??(lv)wei ??(wei)48.5%??。lian ??(lian)xu ??(xu)san ?(san)nian ??(nian)fa ??(fa)qi ??(qi)“mei ?(mei)tian ??(tian)zao ??(zao)shui ??(shui)yi ??(yi)xiao ??(xiao)shi ?(shi)”gong ??(gong)yi ??(yi)huo ??(huo)dong ??(dong)??，zheng ??(zheng)shi ??(shi)ji ??(ji)yu ?(yu)mei ??(mei)ti ??(ti)dui ??(dui)zhe ?(zhe)yi ??(yi)xian ??(xian)zhuang ??(zhuang)de ??(de)shen ??(shen)ke ??(ke)dong ??(dong)cha ??(cha)yu ??(yu)ji ??(ji)ji ??(ji)ying ??(ying)dui ??(dui)??。