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學(xué)習(xí)快評(píng)丨qibao666888　　人??(ren)體??(ti)不??(bu)容??(rong)易??(yi)缺??(que)鈉??(na)??，但??(dan)缺??(que)鉀??(jia)很??(hen)常??(chang)見(jiàn)??(jian)??，主??(zhu)要??(yao)原??(yuan)因??(yin)是??(shi)鉀??(jia)過(guò)??(guo)度??(du)排?(pai)出??(chu)或??(huo)丟??(diu)失??(shi)??，以??(yi)下??(xia)幾??(ji)類??(lei)人??(ren)要??(yao)格??(ge)外??(wai)注??(zhu)意??(yi)補(bǔ)??(bu)鉀??(jia)??。??　　所?(suo)有??(you)動(dòng)??(dong)物??(wu)細(xì)??(xi)胞??(bao)里??(li)都??(dou)含??(han)有??(you)鉀??(jia)??，不??(bu)過(guò)??(guo)肉??(rou)類??(lei)不??(bu)能??(neng)吃??(chi)太??(tai)多??(duo)??，因??(yin)此?(ci)靠??(kao)肉?(rou)補(bǔ)?(bu)鉀??(jia)不??(bu)太??(tai)現(xiàn)??(xian)實(shí)??(shi)??。??雞?(ji)蛋??(dan)的??(de)鉀??(jia)含??(han)量??(liang)不??(bu)算??(suan)低?(di)??，平??(ping)均??(jun)是??(shi)150毫??(hao)克??(ke)/100克??(ke)??，但??(dan)多??(duo)數(shù)??(shu)人??(ren)每??(mei)天??(tian)只??(zhi)吃??(chi)一??(yi)個(gè)??(ge)雞??(ji)蛋??(dan)??，補(bǔ)??(bu)鉀??(jia)潛??(qian)力??(li)也??(ye)較??(jiao)小??(xiao)??。。