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原標(biāo)題：误食春药被公好爽

　　央??(yang)視??(shi)網(wǎng)??(wang)消??(xiao)息??(xi)：中?(zhong)國(guó)??(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會(huì)?(hui)發(fā)??(fa)布??(bu)的??(de)《2025年?(nian)中??(zhong)國(guó)??(guo)睡??(shui)眠??(mian)健??(jian)康?(kang)研??(yan)究??(jiu)白??(bai)皮??(pi)書??(shu)》顯??(xian)示??(shi)?，在??(zai)對(duì)??(dui)15萬(wàn)??(wan)多??(duo)人??(ren)的??(de)調(diào)??(tiao)查??(zha)中??(zhong)?，入??(ru)睡??(shui)難??(nan)仍??(reng)是??(shi)主??(zhu)要??(yao)困??(kun)擾??(rao)之??(zhi)一?(yi)?。??那??(na)么??(me)?，目??(mu)前??(qian)人??(ren)們??(men)普??(pu)遍??(bian)存??(cun)在??(zai)哪??(na)些??(xie)睡??(shui)眠?(mian)問(wèn)??(wen)題??(ti)？??我??(wo)們??(men)又??(you)將??(jiang)如??(ru)何??(he)改??(gai)善??(shan)睡??(shui)眠??(mian)質(zhì)??(zhi)量?(liang)呢??(ne)？　　重??(zhong)慶??(qing)醫(yī)??(yi)科??(ke)大?(da)學(xué)??(xue)附??(fu)屬??(shu)第??(di)一??(yi)醫(yī)??(yi)院??(yuan)精??(jing)神??(shen)科??(ke)主??(zhu)任??(ren)醫(yī)??(yi)師??(shi)周??(zhou)新?(xin)雨?(yu)稱?(cheng)：“總??(zong)是??(shi)睡??(shui)不??(bu)好??(hao)、睡??(shui)不?(bu)夠??(gou)??，機(jī)??(ji)體??(ti)總??(zong)是??(shi)很??(hen)疲??(pi)乏??(fa)、沒(méi)??(mei)有??(you)精??(jing)力?(li)??，有??(you)時(shí)??(shi)候??(hou)情??(qing)緒??(xu)會(huì)??(hui)出??(chu)現(xiàn)??(xian)比??(bi)如??(ru)高??(gao)興??(xing)不??(bu)起??(qi)來(lái)??(lai)這??(zhe)些??(xie)問(wèn)??(wen)題??(ti)??，可??(ke)能??(neng)是??(shi)一??(yi)些?(xie)情??(qing)緒??(xu)和??(he)睡??(shui)眠??(mian)的??(de)問(wèn)??(wen)題??(ti)??，這??(zhe)時(shí)??(shi)候??(hou)還??(hai)是?(shi)應(yīng)??(ying)該??(gai)及??(ji)時(shí)??(shi)就??(jiu)醫(yī)??(yi)??。??”。