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原標題：胯下娇喘的班主任

學(xué)習(xí)快評丨qibao666888　　飲??(yin)食??(shi)上??(shang)?，不??(bu)但??(dan)要??(yao)豐?(feng)富??(fu)飲??(yin)食??(shi)?，增??(zeng)加??(jia)蔬??(shu)菜??(cai)、谷??(gu)物??(wu)的?(de)攝??(she)入?(ru)?，同??(tong)時??(shi)也??(ye)可??(ke)以??(yi)采??(cai)取??(qu)一??(yi)些??(xie)有??(you)效??(xiao)的??(de)辦??(ban)法??(fa)?，比??(bi)如??(ru)用??(yong)小?(xiao)的??(de)餐?(can)具??(ju)來??(lai)減??(jian)少??(shao)對??(dui)于??(yu)主??(zhu)食??(shi)的??(de)攝??(she)入??(ru)?，還??(hai)要??(yao)注?(zhu)重??(zhong)吃??(chi)飯??(fan)的??(de)速??(su)度??(du)??。??此??(ci)外??(wai)?，需??(xu)要??(yao)關(guān)??(guan)注??(zhu)進??(jin)食??(shi)的??(de)順??(shun)序??(xu)?，先??(xian)吃??(chi)蔬??(shu)菜?(cai)?，再??(zai)吃??(chi)蛋??(dan)白??(bai)質(zhì)??(zhi)類??(lei)?，最??(zui)后??(hou)吃??(chi)碳??(tan)水??(shui)化??(hua)合??(he)物??(wu)、谷??(gu)物?(wu)類??(lei)???！　∫?(yin)曉??(xiao)提??(ti)醒?(xing)??，應(yīng)?(ying)用??(yong)減?(jian)重??(zhong)藥??(yao)物?(wu)應(yīng)??(ying)該??(gai)嚴??(yan)格??(ge)把??(ba)握??(wo)適??(shi)應(yīng)??(ying)證??(zheng)??，規(guī)??(gui)范??(fan)使??(shi)用??(yong)??，使??(shi)用??(yong)藥??(yao)物??(wu)過??(guo)程?(cheng)中??(zhong)也??(ye)需??(xu)要??(yao)規(guī)??(gui)律??(lv)隨??(sui)訪?(fang)??，評??(ping)估?(gu)有??(you)效??(xiao)性??(xing)及??(ji)安??(an)全??(quan)性??(xing)??，適?(shi)時??(shi)調(diào)??(tiao)整??(zheng)治??(zhi)療?(liao)方??(fang)案??(an)??。??。