2025-03-23 13:56:11 來源:新華網(wǎng)
原標(biāo)題:全肉一女n男np高干
睡??(shui)眠??(mian)問??(wen)題??(ti)主??(zhu)要??(yao)表??(biao)現(xiàn)??(xian)為?(wei)入??(ru)睡??(shui)困??(kun)難??(nan)、頻??(pin)繁?(fan)夜??(ye)醒祝(xing)、早??(zao)醒?(xing)和?(he)睡??(shui)眠?(mian)質(zhì)?(zhi)量??(liang)差??(cha)??。??當(dāng)??(dang)出??(chu)現(xiàn)??(xian)這??(zhe)些??(xie)情??(qing)況??(kuang)時??(shi)??,人??(ren)們??(men)往??(wang)往??(wang)會??(hui)感?(gan)到??(dao)日??(ri)間??(jian)注??(zhu)意??(yi)力??(li)不??(bu)集?(ji)中??(zhong)、情??(qing)緒??(xu)煩?(fan)躁??(zao)、白?(bai)天??(tian)困??(kun)倦??(juan)嗜??(shi)睡??(shui)等??(deng)???! ×??(liang)好??(hao)的??(de)睡??(shui)眠??(mian)對??(dui)身??(shen)心??(xin)健?(jian)康?(kang)至??(zhi)關(guān)??(guan)重??(zhong)要??(yao)??。??然??(ran)而??(er)??,日??(ri)常??(chang)生??(sheng)活??(huo)中??(zhong)不??(bu)少??(shao)人??(ren)存??(cun)在??(zai)睡??(shui)不??(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不??(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)困??(kun)擾?(rao)和??(he)睡??(shui)眠??(mian)障??(zhang)礙?(ai)??。。