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學習快評丨qibao666888　　減??(jian)重?(zhong)怎??(zen)么??(me)減??(jian)？??這??(zhe)場??(chang)“碳??(tan)水?(shui)與??(yu)健?(jian)康??(kang)”的??(de)博??(bo)弈??(yi)??，正??(zheng)考??(kao)驗?(yan)著??(zhe)傳??(chuan)統(tǒng)??(tong)面??(mian)食??(shi)大??(da)省??(sheng)的??(de)轉(zhuǎn)??(zhuan)型??(xing)智??(zhi)慧??(hui)??。??　　“在??(zai)營??(ying)養(yǎng)??(yang)減??(jian)重??(zhong)門??(men)診??(zhen)??，對??(dui)肥??(fei)胖??(pang)患??(huan)者??(zhe)采??(cai)取??(qu)醫(yī)??(yi)學??(xue)營??(ying)養(yǎng)??(yang)干??(gan)預(yù)??(yu)??，核??(he)心??(xin)是??(shi)平??(ping)衡??(heng)膳??(shan)食??(shi)結(jié)??(jie)構(gòu)??(gou)與??(yu)生?(sheng)活??(huo)方?(fang)式?(shi)管??(guan)理??(li)?。??”針??(zhen)對??(dui)山??(shan)西??(xi)人??(ren)飲??(yin)食??(shi)習??(xi)慣??(guan)??，鄭??(zheng)文??(wen)霞??(xia)給??(gei)出??(chu)改?(gai)良??(liang)方??(fang)案??(an)：“山?(shan)西??(xi)雜??(za)糧??(liang)谷??(gu)物??(wu)豐??(feng)富??(fu)??，可?(ke)在??(zai)傳??(chuan)統(tǒng)??(tong)面??(mian)食??(shi)中??(zhong)摻??(chan)入??(ru)豆??(dou)面??(mian)、莜?(you)面??(mian)等??(deng)粗??(cu)糧??(liang)??，既??(ji)能??(neng)降??(jiang)低??(di)熱??(re)量??(liang)攝??(she)入??(ru)??，又??(you)可??(ke)提??(ti)升??(sheng)膳??(shan)食??(shi)纖?(xian)維??(wei)含??(han)量??(liang)??！?。