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學習快評丨qibao666888　　睡?(shui)不??(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不??(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)問??(wen)題??(ti)困??(kun)擾??(rao)不??(bu)少??(shao)人?(ren)??。??睡??(shui)眠??(mian)醫(yī)?(yi)學??(xue)科??(ke)醫(yī)??(yi)生?(sheng)表??(biao)示??(shi)??，睡??(shui)眠??(mian)問??(wen)題??(ti)的??(de)形?(xing)成??(cheng)涉??(she)及??(ji)遺??(yi)傳??(chuan)、生??(sheng)理??(li)、心??(xin)理??(li)、環(huán)??(huan)境??(jing)及??(ji)行??(xing)為??(wei)等??(deng)多??(duo)因??(yin)素??(su)的??(de)交??(jiao)互?(hu)作??(zuo)用??(yong)??，改?(gai)善?(shan)睡??(shui)眠??(mian)質??(zhi)量?(liang)??，需??(xu)要??(yao)糾??(jiu)正??(zheng)不??(bu)良??(liang)的??(de)睡??(shui)眠?(mian)認?(ren)知?(zhi)和??(he)行??(xing)為??(wei)習??(xi)慣?(guan)??。　　3月??(yue)18日??(ri)??，全??(quan)國??(guo)愛??(ai)衛(wèi)??(wei)辦??(ban)發(fā)??(fa)布??(bu)睡??(shui)眠??(mian)健??(jian)康??(kang)核??(he)心??(xin)信??(xin)息??(xi)及??(ji)釋??(shi)義??(yi)??，引??(yin)導??(dao)人??(ren)們??(men)正??(zheng)確??(que)認??(ren)識??(shi)睡??(shui)眠??(mian)??，養(yǎng)??(yang)成??(cheng)健??(jian)康??(kang)睡??(shui)眠??(mian)習??(xi)慣??(guan)?。??3月??(yue)21日??(ri)是??(shi)第??(di)25個??(ge)“世?(shi)界??(jie)睡??(shui)眠??(mian)日??(ri)”??，《工??(gong)人??(ren)日??(ri)報??(bao)》記??(ji)者??(zhe)邀??(yao)請??(qing)了??(le)北??(bei)京??(jing)大??(da)學??(xue)第??(di)六??(liu)醫(yī)??(yi)院??(yuan)睡??(shui)眠??(mian)醫(yī)?(yi)學??(xue)科??(ke)何??(he)佳?(jia)、熊??(xiong)娜??(na)娜??(na)、馬??(ma)湘??(xiang)雲(yún)??(雲(yún))3位??(wei)主??(zhu)治??(zhi)醫(yī)?(yi)師??(shi)??，分??(fen)析??(xi)常??(chang)見?(jian)的??(de)睡??(shui)眠??(mian)問??(wen)題??(ti)??，并??(bing)給?(gei)出??(chu)提??(ti)高??(gao)睡?(shui)眠??(mian)質??(zhi)量??(liang)的??(de)建??(jian)議??(yi)?。。