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學習快評丨qibao666888　　良??(liang)好??(hao)的??(de)睡??(shui)眠??(mian)對?(dui)身??(shen)心??(xin)健??(jian)康??(kang)至??(zhi)關(guān)??(guan)重??(zhong)要??(yao)?。??然??(ran)而??(er)??，日??(ri)常??(chang)生??(sheng)活??(huo)中??(zhong)不??(bu)少??(shao)人??(ren)存??(cun)在??(zai)睡??(shui)不??(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不??(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)困??(kun)擾??(rao)和??(he)睡?(shui)眠??(mian)障??(zhang)礙??(ai)??！　∷??(shui)眠??(mian)呼??(hu)吸??(xi)障??(zhang)礙??(ai)??，表??(biao)現(xiàn)??(xian)為??(wei)睡??(shui)覺??(jiao)過??(guo)程??(cheng)中??(zhong)經(jīng)??(jing)常??(chang)打??(da)鼾??(han)、憋??(bie)氣??(qi)??，次??(ci)日??(ri)晨??(chen)起??(qi)頭??(tou)痛??(tong)、白?(bai)天??(tian)犯??(fan)困??(kun)??。??。