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原標題：教授走一步撞一下

學習快評丨qibao666888　　避??(bi)免??(mian)咖??(ka)啡??(fei)因??(yin)和??(he)酒??(jiu)精??(jing)、在??(zai)睡??(shui)覺??(jiao)前??(qian)遠??(yuan)離??(li)電??(dian)子??(zi)產(chǎn)??(chan)品??(pin)??。??　　臥??(wo)室??(shi)環(huán)??(huan)境??(jing)應??(ying)安??(an)靜??(jing)舒??(shu)適??(shi)??，根?(gen)據(jù)??(ju)個??(ge)人??(ren)的??(de)習??(xi)慣??(guan)保??(bao)持??(chi)適??(shi)宜??(yi)的?(de)光??(guang)線??(xian)強??(qiang)度??(du)??，室??(shi)內(nèi)??(nei)溫??(wen)度??(du)在??(zai)20℃-24℃、空??(kong)氣?(qi)濕??(shi)度??(du)在??(zai)40%～60%為?(wei)宜??(yi)??，經(jīng)?(jing)常??(chang)開?(kai)窗??(chuang)通??(tong)風??(feng)??。??。