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學習快評丨qibao666888　　“隨??(sui)著??(zhe)生??(sheng)活?(huo)方?(fang)式??(shi)的??(de)改??(gai)變??(bian)??，小??(xiao)胖??(pang)墩?(dun)被??(bei)‘甜?(tian)蜜??(mi)陷??(xian)阱??(jing)’包??(bao)圍??(wei)??，超??(chao)重??(zhong)和??(he)肥??(fei)胖??(pang)問??(wen)題?(ti)已??(yi)成??(cheng)為??(wei)全??(quan)球??(qiu)性?(xing)健??(jian)康??(kang)挑??(tiao)戰(zhàn)??(zhan)??，年??(nian)輕??(qing)人??(ren)現(xiàn)??(xian)在?(zai)有??(you)健??(jian)康??(kang)生??(sheng)活?(huo)的??(de)意??(yi)識??(shi)非?(fei)常??(chang)好??(hao)??。??”蘭?(lan)州??(zhou)大??(da)學??(xue)公?(gong)共??(gong)衛(wèi)??(wei)生??(sheng)學??(xue)院??(yuan)營??(ying)養(yǎng)??(yang)與??(yu)食??(shi)品??(pin)衛(wèi)??(wei)生??(sheng)學??(xue)系??(xi)教??(jiao)授??(shou)、甘??(gan)肅??(su)省??(sheng)營??(ying)養(yǎng)??(yang)學??(xue)會??(hui)理??(li)事??(shi)長??(chang)王??(wang)玉??(yu)23日??(ri)接??(jie)受?(shou)采??(cai)訪??(fang)時??(shi)稱??(cheng)??，官??(guan)方??(fang)倡??(chang)導(dǎo)??(dao)的??(de)“三??(san)減??(jian)三?(san)健??(jian)”專??(zhuan)項??(xiang)行??(xing)動??(dong)(即?(ji)減??(jian)鹽??(yan)、減??(jian)油??(you)、減??(jian)糖??(tang)??，健?(jian)康??(kang)口??(kou)腔?(qiang)、健??(jian)康??(kang)體??(ti)重??(zhong)、健??(jian)康?(kang)骨??(gu)骼??(ge))為??(wei)體??(ti)重??(zhong)管??(guan)理??(li)提??(ti)供??(gong)了??(le)科??(ke)學??(xue)指??(zhi)導(dǎo)??(dao)???！　⊥??(wang)玉?(yu)建??(jian)議??(yi)??，年??(nian)輕??(qing)人??(ren)應(yīng)??(ying)根?(gen)據(jù)??(ju)年??(nian)齡??(ling)、性??(xing)別??(bie)、活??(huo)動??(dong)量??(liang)等??(deng)因??(yin)素??(su)制??(zhi)定??(ding)個?(ge)性??(xing)化??(hua)飲?(yin)食??(shi)計??(ji)劃??(hua)??，確??(que)保??(bao)營??(ying)養(yǎng)??(yang)均??(jun)衡??(heng)；通??(tong)過??(guo)記?(ji)錄??(lu)飲??(yin)食??(shi)日??(ri)記??(ji)、設(shè)??(she)定??(ding)小??(xiao)目??(mu)標??(biao)等?(deng)方??(fang)式??(shi)??，逐??(zhu)步??(bu)改??(gai)變?(bian)不??(bu)良??(liang)飲??(yin)食?(shi)習??(xi)慣??(guan)；利??(li)用?(yong)健??(jian)康??(kang)APP、智??(zhi)能??(neng)手??(shou)環(huán)??(huan)等??(deng)工??(gong)具??(ju)??，實??(shi)時??(shi)監(jiān)??(jian)測??(ce)飲?(yin)食??(shi)、運??(yun)動?(dong)和??(he)體??(ti)重??(zhong)變??(bian)化??(hua)?。?(完??(wan))。